| just a bit more | 0.48 mi | 52 ft | 2.0% |
| Rist Canyon Bellvue start | 10.84 mi | 2,881 ft | 5.0% |
| Rist | 11.02 mi | 2,877 ft | 4.9% |
| Didn't look that hard | 0.53 mi | 72 ft | 2.6% |
| Coffee shop to the top | 10.91 mi | 2,881 ft | 5.0% |
| Rist Canyon Bellvue to Fire Station | 6.81 mi | 1,624 ft | 4.5% |
| Suri Trail Climb | 1.52 mi | 269 ft | 3.4% |
| Whale Rock | 3.14 mi | 643 ft | 3.8% |
| Rist Canyon Climb / Full | 10.86 mi | 2,772 ft | 4.8% |
| Limp Rist | 9.37 mi | 2,408 ft | 4.9% |
| Post to Box Interval | 6.24 mi | 1,549 ft | 4.7% |
| Bellvue to Rist Top | 10.73 mi | 2,782 ft | 4.9% |
| Rist Canyon shy of summit | 3.86 mi | 843 ft | 4.1% |
| Rist from N Co Rd 25E | 10.43 mi | 2,805 ft | 5.1% |
| Rist to fire 10 | 8.15 mi | 1,936 ft | 4.5% |
| Rist: Co Rd 23 to 7300' flat | 8.91 mi | 2,215 ft | 4.7% |
| Dirt Road to Whale Rock | 1.57 mi | 384 ft | 4.6% |
| Rist Canyon | 9.29 mi | 2,608 ft | 5.3% |
| First Mile of Rist | 1.00 mi | 187 ft | 3.5% |
| Dirt Road to the Castle | 2.34 mi | 564 ft | 4.6% |
| Rist - dirt road to mailboxes | 3.88 mi | 984 ft | 4.8% |
| Old School End of Pavement | 5.40 mi | 1,407 ft | 4.9% |
| Dirt Road to 2nd Mailboxes | 7.07 mi | 1,752 ft | 4.7% |
| Rist - Dirt Road to Fire Station | 4.86 mi | 1,299 ft | 5.0% |
| The Real Rist | 9.23 mi | 2,595 ft | 5.3% |
| Whale Rock to 1st Mailboxes | 2.31 mi | 650 ft | 5.3% |
| Rist - 3K TT Course | 1.98 mi | 623 ft | 6.0% |
| Rist Canyon Rd Climb | 1.41 mi | 394 ft | 5.2% |
| Rist - Midway mailboxes to summit | 5.37 mi | 1,568 ft | 5.5% |
| Get over the humps | 0.83 mi | 312 ft | 7.0% |
| Mountain Meadow Ln Climb | 1.36 mi | 322 ft | 4.5% |
| Stratton Park Rd Climb | 0.80 mi | 338 ft | 7.9% |
| Rist climb through the trees | 0.68 mi | 318 ft | 8.7% |
| Rist Canyon Rd Climb | 0.73 mi | 289 ft | 7.4% |
| Rist Canyon (last mile of climb/switchbacks) | 1.00 mi | 459 ft | 8.7% |
| County Road 41 Climb | 0.54 mi | 282 ft | 9.9% |
| Rist last kicker | 0.48 mi | 243 ft | 9.4% |
