| Hagan to Hatchery | 6,55 mi | 43 pi | 0,1 % |
| Dark Forest Sprint | 0,38 mi | -10 pi | -0,4 % |
| Sunrise to Fish Hatchery | 2,78 mi | 46 pi | 0,3 % |
| Red Bridge to Rainbow Bridge | 7,94 mi | 98 pi | 0,2 % |
| Sean's Sprint Series " Hill Challenge # 20 " | 0,79 mi | 36 pi | 0,6 % |
| Jedediah Smith Incline | 0,28 mi | 33 pi | 1,5 % |
| Short climb east of Bridge St. | 0,15 mi | 33 pi | 3,9 % |
| Mile 21? Sprint East .18 | 0,19 mi | 20 pi | 1,5 % |
| Climb before hatchery | 0,91 mi | 30 pi | 0,6 % |
| Mile 22? Sprint East .18 | 0,19 mi | 7 pi | 0,5 % |
| Hazel Bridge Climb | 0,20 mi | 52 pi | 4,7 % |
| UpDown | 0,63 mi | 89 pi | 0,9 % |
| Up Hazel Bridge - Bike Path Connector Sprint | 0,13 mi | 89 pi | 6,0 % |
| Nimbus Dam to the Folsom Lake Crossing | 7,16 mi | 194 pi | 0,4 % |
| Hazel Downhill | 0,39 mi | -30 pi | -0,9 % |
| East Hazel descent to Main St turn off | 2,38 mi | -43 pi | -0,2 % |
| elbow | 0,92 mi | -10 pi | -0,0 % |
| Lake Natoma North Side - Water Undercross to Folsom Footbridge | 4,34 mi | 49 pi | 0,1 % |
| Mississippi Bar | 1,39 mi | 23 pi | 0,1 % |
| Mississippi Bar Punch Up | 1,86 mi | 46 pi | 0,5 % |
| Climb to Bar | 1,01 mi | 20 pi | 0,4 % |
| Short downhill | 0,35 mi | -59 pi | -2,5 % |
| tail winds can KOM too....big guy! | 0,81 mi | -43 pi | -1,0 % |
| Baby Head | 0,04 mi | 52 pi | 21,5 % |
| How Fast Can You Go !! | 0,36 mi | -10 pi | -0,5 % |
| Bluffs Eastbound Hill | 0,32 mi | 36 pi | 1,8 % |
| Nimbus Flat Northbound Uphill Sprint | 0,14 mi | 20 pi | 2,3 % |
| Beals Point Ascent - Sector 1 | 1,06 mi | 121 pi | 2,0 % |
| Folsom Prison Climb & Folsom Lake Crossing Climb | 3,44 mi | 344 pi | 1,9 % |
| Climb to first break | 1,08 mi | 148 pi | 2,5 % |
| Climb to Mt Oak Ct. Bridge | 0,32 mi | 72 pi | 4,2 % |
| Merco RR prep repeats | 0,83 mi | 135 pi | 3,1 % |
| Troll Bridge to the Dam | 1,03 mi | 59 pi | 1,0 % |
| Folsom Lake Crossing Bridge Eastbound | 0,25 mi | -26 pi | -2,0 % |
| Folsom Dam Climb | 1,04 mi | 154 pi | 2,6 % |
| THE DAM SPRINT | 0,17 mi | 0 pi | 0,0 % |
| La Bastille | 2,44 mi | 305 pi | 0,4 % |
| Folsom Lake Crossing Eastbound | 0,52 mi | 138 pi | 4,9 % |
| Johnny Go Zoom | 0,56 mi | -118 pi | -4,0 % |
| Johnny Cash Tech | 0,46 mi | -69 pi | -2,8 % |
| Out run them boys | 3,36 mi | -52 pi | -0,0 % |
| Rollerblader's Revenge | 0,17 mi | 39 pi | 4,2 % |
| Willow Creek to Aquatic Center dirt | 1,98 mi | 52 pi | 0,0 % |
| Alder Creek Sprint | 1,27 mi | -36 pi | -0,5 % |
| Three Corners | 0,39 mi | -26 pi | -1,2 % |
| Fish Hatchery to Sunrise | 2,77 mi | -52 pi | -0,3 % |
| Mile 22? Sprint West .18 | 0,19 mi | -10 pi | -0,9 % |
| Mile 21? Sprint West .18 | 0,19 mi | -20 pi | -1,5 % |
| Mile 19 Bathroom Sprint West .18 | 0,18 mi | 7 pi | 0,1 % |
| Mile 18 Sprint West .18 | 0,19 mi | -16 pi | -1,5 % |
