route-highlight
上週
route-highlight
上週
route-highlight
上個月
route-highlight
上個月
route-highlight
route-highlight
+ 183

Grand Canyon: R2R2R via South Kaibab Trailhead

跑步路線

困難
40.9 英里
11,100 呎
建立者:
David Yarian

路線和海拔

路段

名稱距離海拔差異平均坡度
South Kaibab trail to Phantom Ranch7.59 英里-4,803 呎-11.7%
Yaki to Cedar Ridge decent (S Kaibab)1.43 英里-1,112 呎-14.7%
True South Kaibab to Tonto Trail4.34 英里-3,186 呎-13.9%
S Kaibab to Tonto trail4.35 英里-3,182 呎-13.8%
S Kaibab to Colorado River6.44 英里-4,482 呎-13.2%
DH Ooh Aah point to Skeleton point2.04 英里-1,352 呎-12.5%
Colorado River Bridge Sprint0.05 英里-3 呎-0.4%
Arizona Trail Climb0.30 英里161 呎9.6%
Bright Angel Trail Climb0.18 英里148 呎14.9%
Phantom Ranch to Cottonwood6.32 英里1,309 呎3.9%
Arizona Trail Climb0.29 英里276 呎17.5%
Arizona Trail Climb0.20 英里289 呎27.1%
Bright Angel Trail Climb0.20 英里266 呎25.1%
Unnamed Rd Climb0.50 英里272 呎10.2%
North Kaibab Trail Climb0.57 英里141 呎4.6%
Arizona Trail Climb1.57 英里535 呎6.4%
Arizona Trail Climb0.76 英里285 呎7.1%
Arizona 67 Climb2.91 英里1,601 呎10.4%
Arizona Trail Climb0.63 英里240 呎6.9%
Arizona Trail Climb0.29 英里302 呎19.3%
Pump House 2 North Rim Trailhead5.17 英里3,494 呎12.8%
Arizona Trail Climb0.18 英里276 呎28.0%
Bright Angel Point Trail Climb0.74 英里587 呎15.0%
Arizona Trail Climb0.19 英里249 呎24.6%
Arizona 67 Climb0.23 英里180 呎13.9%
3mi left to climb3.02 英里2,067 呎12.9%
Arizona Trail Climb0.68 英里764 呎21.2%
South Kaibab Trail Climb0.23 英里249 呎20.3%
Final mile0.96 英里696 呎12.7%
North Rim to Cottonwood7.63 英里-4,137 呎-10.3%
NKSK Singlecross21.65 英里-5,814 呎-0.9%
North Rim down to Bridge 2.23 英里-1,821 呎-15.4%
Ribbon Falls spur to Phantom Ranch5.76 英里-1,066 呎-3.5%
Arizona Trail Climb0.20 英里141 呎12.9%
Colorado River up to South Kaibab TH6.62 英里4,780 呎13.5%
Kaibab Trail, River to first lookout. Tonto short. MDR1.60 英里1,047 呎12.3%
River to Rim South Kaibab Trail6.42 英里4,669 呎13.8%
South Kaibab Tunnel to Skeleton Point3.44 英里2,703 呎14.9%
South Kaibab Tunnel to Top6.31 英里4,774 呎14.3%
South Kaibab Climb6.14 英里4,675 呎14.4%
Black Bridge - Kaibab to top6.92 英里4,544 呎12.3%
Tonto UP4.46 英里2,986 呎12.7%
Arizona Trail Climb0.28 英里220 呎11.0%
Arizona Trail Climb0.22 英里184 呎15.5%
Yaki Point Rd Climb2.13 英里1,562 呎13.8%
South Kaibab Trail Climb0.42 英里285 呎12.6%
Cedar Ridge to Yaki up (S Kaibab)1.50 英里1,119 呎14.1%
Yaki Point Rd Climb0.91 英里810 呎16.8%
Ooh Aah Point to the top of South Kaibab0.91 英里801 呎16.2%
Yaki Point Rd Climb0.19 英里240 呎22.8%