| Anderson Street Climb | 0.55公里 | 1米 | 0.2% |
| Lakeshore WB - Dorval to Third Line | 3.91公里 | -12米 | -0.2% |
| Lung Doctor Reverse | 1.33公里 | 5米 | 0.1% |
| Coronation Park Shuffle WB | 2.34公里 | -9米 | -0.2% |
| Mississauga St to Brant | 10.03公里 | -11米 | -0.0% |
| Shell it out | 1.42公里 | 0米 | 0.0% |
| Lakeshore WB - Mississaga to Burloak | 1.98公里 | -4米 | -0.1% |
| Lakeshore - Appleby to Walkers | 1.98公里 | 6米 | 0.1% |
| Guelph Line to Martha | 1.34公里 | 2米 | 0.0% |
| Spencer Smith Dash | 0.51公里 | -3米 | -0.2% |
| North Shore - QEW to Lasalle | 3.47公里 | 20米 | 0.5% |
| BGCC Hills | 3.25公里 | 20米 | 0.3% |
| Northshore King to Unsworth TT | 3.91公里 | 16米 | 0.2% |
| Waterdown Power Climb | 0.50公里 | 15米 | 2.5% |
| northshore climb | 0.52公里 | 16米 | 2.7% |
| North Shore Rollers | 1.25公里 | 17米 | 1.4% |
| *North Shore Blvd W Desend | 0.33公里 | -13米 | -3.8% |
| RBG Run | 1.98公里 | -31米 | -1.0% |
| Pain on Plains | 1.56公里 | 52米 | 3.3% |
| Snake RD - Stop sign to Stop Sign | 2.02公里 | 54米 | 2.7% |
| Snake Road Climb from Creek to driveway | 1.09公里 | 45米 | 3.8% |
| OLD VERSION - OLD VERSION - Snake Interval Monster | 1.26公里 | 48米 | 3.7% |
| Howard the Snake | 2.05公里 | 67米 | 3.2% |
| Snake Road Climb | 1.19公里 | 52米 | 4.3% |
| the actual snake climb, path to church | 0.68公里 | 21米 | 3.1% |
| sprint to the stop sign | 0.54公里 | 6米 | 1.2% |
| Sprint: Start of guard rail to '1st' stop sign | 0.48公里 | 13米 | 2.7% |
| Mill Street North Climb | 0.57公里 | 12米 | 2.1% |
| Joe Sams Sprint | 0.88公里 | -1米 | -0.0% |
| Up Centre Rd 6th to 8th | 3.11公里 | 16米 | 0.5% |
| Centre Rd (Conc. Rd #8 to Campellville Rd.) | 8.60公里 | 53米 | 0.2% |
| Awesome Carlisle Flyer | 1.23公里 | -26米 | -1.9% |
| Campbellville Milburough to guelph | 4.33公里 | -16米 | -0.4% |
| Appleby Line - Limestone to Steeles | 1.82公里 | 49米 | 2.6% |
| Appleby Full Climb | 1.44公里 | 50米 | 3.4% |
| Main St Tremaine to rails | 1.54公里 | -11米 | -0.7% |
| James - Snow Job | 1.83公里 | -7米 | -0.3% |
| James Snow Parkway Climb | 0.45公里 | 90米 | 20.0% |
| Finish Stretch | 5.11公里 | 16米 | 0.2% |
| Danger Zone | 1.20公里 | -6米 | -0.5% |
| Derry - 6thLine to Trafalgar Rd. | 1.43公里 | 4米 | 0.3% |
| Ninth Line: Thomas > Eglinton | 2.04公里 | -6米 | -0.3% |
| Ninth Egg to Dunn | 4.10公里 | -15米 | -0.4% |
| No. 9 | 3.83公里 | -43米 | -1.1% |
| No. 9 short | 1.92公里 | -33米 | -1.7% |
| Downhill with the wind! | 4.41公里 | -72米 | -1.6% |
| ford flyer | 2.31公里 | -33米 | -1.4% |
| Lordy McGordy It's The Fordy | 0.78公里 | -10米 | -1.2% |
| Morrison Hotel | 2.52公里 | -2米 | 0.0% |
| Anderson Street Climb | 0.70公里 | 141米 | 19.9% |
