| Bottle & Glass | 2,81 km | 8 m | 0,2% |
| Winding Threw Commons | 0,63 km | -6 m | -0,3% |
| pond life | 2,46 km | -17 m | -0,7% |
| Lodge Road Rise | 0,53 km | 12 m | 1,5% |
| Lodge road sprint | 2,47 km | -20 m | -0,1% |
| New Road to Vicarage Lane Sprint | 0,36 km | -3 m | -0,5% |
| Beccles Road Dash | 0,74 km | 4 m | 0,0% |
| Dam sprint to Earsham | 0,64 km | -2 m | -0,2% |
| Earsham dam sprint | 1,22 km | 4 m | 0,2% |
| CampHill | 1,13 km | 23 m | 2,0% |
| Middle Rd | 4,16 km | 28 m | 0,4% |
| The Denton Snake | 6,88 km | 30 m | 0,4% |
| What goes down will come back up! | 0,68 km | 7 m | 0,2% |
| Race to Trunch Hill! | 0,45 km | -12 m | -1,0% |
| Chapel Hill to Church Road | 2,75 km | 14 m | 0,4% |
| Real Paynes Reverse | 0,43 km | 15 m | 3,4% |
| Real Paynes Reverse All Up | 0,73 km | 16 m | 2,1% |
| Fixton Road Bungay way | 6,50 km | -12 m | -0,0% |
| Catch me if you can | 2,40 km | -4 m | -0,1% |
| Back Lane to St Margrets Rd | 5,63 km | -8 m | -0,0% |
| The Bend. | 0,46 km | -6 m | -1,2% |
| Flixton - Bungay | 3,31 km | -6 m | -0,1% |
| Flixton > Bungay | 2,72 km | -4 m | -0,1% |
| Traffic light hill | 0,42 km | 8 m | 1,1% |
| Garage blast | 0,47 km | -7 m | -1,1% |
| Newberry's Bumpkin Bypass | 8,77 km | -9 m | -0,1% |
| Low rider return | 1,75 km | -2 m | -0,1% |
| Winford to Gillingham | 7,60 km | 7 m | 0,0% |
| on to the river | 0,31 km | -2 m | -0,3% |
| Fred Flintstone | 1,43 km | 5 m | 0,1% |
| Pub To Pub Return Leg | 2,51 km | -6 m | -0,1% |
| Gilingham Dam | 1,05 km | -5 m | -0,1% |
| Triathlon trembler | 1,55 km | 14 m | 0,6% |
| Gillingham Dambuster | 0,85 km | 3 m | 0,0% |
| Ravensmere Run | 0,66 km | 12 m | 1,7% |
| blyburburn | 0,29 km | -4 m | -1,4% |
| Peddars Pedal | 0,25 km | 3 m | 1,1% |
| Cross Road Mania | 0,25 km | 4 m | 1,5% |
| Get back to school. | 0,62 km | 10 m | 1,6% |
