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+ 33

The Bay Run 10K

Rota de Corrida

Confortável
10,02 km
32 m
Include 1 lap of Greenway Parkrun
Criado por
Sydney Runs
9 de janeiro de 2021·Público

Rota e elevação

Segmentos

NomeDistânciaDif. de elev.Inclinação média
Pulse Performance 5 km TT5,01 km-10 m-0,2%
Bay Run 10k Loop10,05 km-19 m-0,0%
Counter Clockwise Home Stretch0,80 km-12 m-1,2%
Handicap Crew 5th Km1,01 km-7 m-0,0%
crazy k1,01 km6 m0,2%
BayRun final 800+m0,86 km-4 m-0,5%
Redd Rodd0,61 km10 m1,3%
Sector 41,01 km1 m0,0%
Nield Park Start 2.2km2,21 km-1 m-0,0%
BayRun 1st Km1,03 km1 m0,0%
Handicap Crew 6th Km1,02 km-8 m-0,6%
From 2km marker1,07 km-11 m-0,3%
Rodd Pt to Timbrell 1km0,99 km-10 m-0,2%
Rodd Point to Bridge2,03 km-14 m-0,4%
Hot Rodd to Timbrell Straight0,63 km-3 m-0,1%
Sailing to Bridge2,01 km2 m0,1%
BayRun 2nd Km1,00 km1 m0,0%
Handicap Crew Run Home0,77 km3 m0,2%
Henley Bridge to Hawthorne Bridge0,79 km-11 m-0,1%
Handicap Crew Final Sprint0,20 km-1 m-0,2%
Bay To Bones1,57 km3 m0,1%
Bay To Bone & Back3,24 km-4 m-0,0%
Bay Run Marion St Extension3,47 km-8 m-0,1%
Final tight turn to Parkrun finish🏁1,19 km1 m0,0%
Hawthorne Bridge to bridge0,95 km-2 m-0,2%
Bridge to Marion 0,49 km7 m1,1%
Dog fart bridge to Greenway Parkrun finish0,26 km0 m0,0%
Escape from Hawkthorne1,34 km-7 m-0,4%
Greenway Parkrun final sprint0,19 km2 m0,5%
Hawthorne Canal Nth between bridges0,93 km2 m0,2%
Sector 22,18 km14 m0,5%
Bay Run CCW Leichhardt2,12 km14 m0,6%
Giovinazzo Grove northbound0,68 km-1 m-0,1%
Lilyfield Turn to LRC0,88 km23 m0,7%
La Montage Sprint0,37 km18 m1,7%
Leichhardt Park to Bridge1,59 km13 m0,1%
Handicap Crew 2nd Km0,99 km-12 m-0,3%
BayRun 4th Km0,99 km5 m0,1%
End of Leichhardt Park to King George Park1,02 km9 m0,0%
LRC to Iron Cove Bridge1,21 km13 m0,3%
End of park to gate0,31 km-2 m-0,1%
The final push0,48 km-13 m-0,1%
Iron Cove Climb0,70 km13 m1,3%
BayRun 5th Km1,01 km14 m1,2%
Handicap Crew 3rd Km0,98 km19 m0,3%
Hill to Bridge sprint - east to west0,97 km-14 m-0,5%
KGP Gym to Vic Rd Rise0,21 km11 m4,1%
Iron Cove Bridge - west0,50 km9 m1,6%
Iron Cove Bridge Dash0,35 km1 m0,1%
Iron Cove Bridge West (between expansion joints)0,41 km-12 m-2,4%