| Paraparaumu -> Otaihanga | 3,35 km | 23 m | 0,6% |
| Paraparaumu Lights to Waikanae Lights | 6,73 km | 17 m | 0,1% |
| Lindale Climb | 0,63 km | 19 m | 3,1% |
| Otaihanga -> Waikanae | 3,30 km | 14 m | 0,2% |
| Te Moana Rd to Garage | 3,40 km | -6 m | -0,2% |
| Te Moana Rd middle | 1,47 km | -13 m | -0,9% |
| Walton to Expressway | 0,70 km | -4 m | -0,5% |
| William St North | 1,14 km | -3 m | -0,2% |
| Paetawa Rd North | 3,23 km | -11 m | -0,1% |
| Paetawa Rd Kilo North | 1,00 km | 6 m | 0,2% |
| Peka Peka Road Climb | 0,78 km | 27 m | 3,1% |
| Te Horo beach loop | 6,81 km | 21 m | 0,0% |
| Te Hapua Morrison Up and Over | 2,72 km | -16 m | -0,4% |
| Te Hapua North | 4,11 km | -20 m | -0,3% |
| Te Hapua North Morrison Up | 1,97 km | -12 m | -0,2% |
| Morrison Rd Hill Sprint | 0,49 km | 10 m | 1,9% |
| Pukenamu Rd North | 2,45 km | -21 m | -0,8% |
| Te Horo beach rd | 2,61 km | 15 m | 0,5% |
| SH 1 N Climb | 1,00 km | 104 m | 10,4% |
| SH1 Te Horo to Te Waka | 0,37 km | 2 m | 0,6% |
| Te Waka Loop | 3,40 km | 10 m | 0,1% |
| Rahui, Ringawhati, Waitohu Valley Rds climb | 4,59 km | 88 m | 1,9% |
| Ringawhati Rd climb | 1,55 km | 57 m | 3,7% |
| Yellow mailbox finish | 1,32 km | 55 m | 4,1% |
| Ringawhati/Waitohu junction Waitohu climb | 1,00 km | 26 m | 2,5% |
| Manakau Heights | 1,46 km | 13 m | 0,4% |
| South Manakau to the Pub | 2,24 km | -24 m | -0,9% |
| That short shitty little hill | 0,17 km | 20 m | 11,2% |
| Manakau Rollers south | 7,75 km | 62 m | 0,1% |
| Waitohu wiggle | 0,79 km | 31 m | 3,9% |
| Ringawhati Rd | 1,73 km | -53 m | -2,3% |
| Racecourse straights | 2,21 km | -16 m | -0,7% |
| Rahui Rd, North | 2,68 km | -19 m | -0,7% |
| otaki railway track to t junction | 4,38 km | 35 m | 0,8% |
| Te Horo loop finishing end of School Road | 8,97 km | 34 m | 0,0% |
| Old Hautere Junction to Hautere Cross Road | 1,78 km | 16 m | 0,7% |
| Crossroads down | 4,80 km | -38 m | -0,8% |
| School Road Speed Test East to West | 1,02 km | -14 m | -1,3% |
| School Rd Sprint | 0,53 km | -7 m | -1,4% |
| Pekapeka Rd E2W | 2,44 km | -3 m | -0,0% |
| Harrisons to peka peka beach | 2,40 km | -27 m | -0,3% |
| Peka Peka rise West | 0,61 km | 3 m | 0,3% |
| Paetawa Rd Climb | 0,62 km | 89 m | 14,3% |
| Peka Peka rd Peak to Intersection | 0,77 km | -27 m | -3,2% |
| KCC Peka Peka to start/finish | 2,88 km | -5 m | -0,0% |
| Paetawa Rd Kilo South | 1,00 km | -7 m | -0,3% |
| Marram Way to KCC finish | 2,06 km | -11 m | -0,1% |
| Last rise effort | 0,86 km | 11 m | 0,7% |
| Ponds to KCC Peakpeaka finish | 1,17 km | -10 m | -0,2% |
| William St South | 1,07 km | 3 m | 0,2% |
