Sandyford Road Climb | 2.45公里 | 58米 | 2.4% |
Sandyford road to balally hill | 0.81公里 | 24米 | 2.8% |
Mint to Sandyford | 0.46公里 | -3米 | -0.2% |
M50 - Lambs Cross | 0.67公里 | 15米 | 2.2% |
Ticknock Rd. First part | 1.21公里 | 81米 | 6.6% |
Creche to park entrance | 0.64公里 | 8米 | 1.3% |
College Road - West | 1.01公里 | 10米 | 0.5% |
Tibradden Rd (E to W) | 0.88公里 | 36米 | 4.1% |
Tibradden Road roundabout to Killakee climb | 5.68公里 | 260米 | 4.6% |
Kilometre Sprint | 1.22公里 | 43米 | 3.5% |
Cruagh Road Climb (to bridge) | 2.08公里 | 126米 | 6.0% |
short sprint | 0.33公里 | 19米 | 5.1% |
Cruagh bridge interval | 0.95公里 | 77米 | 8.1% |
Cruagh bridge to second bridge KOM | 2.81公里 | 203米 | 7.2% |
Cruagh bridge to bridge KOM | 1.32公里 | 122米 | 9.2% |
Foxes turn to Viewpoint | 1.86公里 | 92米 | 5.0% |
Cruagh Road Final Bend | 0.58公里 | 20米 | 3.4% |
Viewing point to R113 | 2.44公里 | -188米 | -7.7% |
testA1 | 7.77公里 | 384米 | 4.9% |
Orwell H.C. Int 1 | 1.38公里 | 84米 | 6.1% |
Bohernabreena to Mountpelier | 3.33公里 | 197米 | 5.9% |
Boharnabreena Road short steep climb | 0.67公里 | 63米 | 9.3% |
friarstown to killakee road | 4.36公里 | 244米 | 5.6% |
Piperstown climb | 2.65公里 | 149米 | 5.5% |
Kilakee Rd Climb | 1.23公里 | 93米 | 7.5% |
Military road top flatter bit | 1.74公里 | 47米 | 2.5% |
Featherbeds to Sally Gap | 11.15公里 | 165米 | 0.1% |
Wicklow Border to Glencree turn | 2.76公里 | -109米 | -3.9% |
Sally Gap Powerscourt Junction | 3.28公里 | 167米 | 4.9% |
Glencree - Powerscourt junction to above Lough Bray | 1.56公里 | 124米 | 8.0% |
Military Road Sprint | 3.43公里 | -34米 | -0.8% |
Sally Gap to Ballinastoe Junction | 8.65公里 | -246米 | -2.8% |
Luggala Full Climb (Sally Gap Side) | 1.64公里 | 105米 | 6.3% |
Luggala descent | 2.75公里 | -197米 | -7.0% |
Climb to shay | 3.75公里 | 173米 | 4.6% |
SHAY- Hairpin - Summit | 3.35公里 | 157米 | 4.7% |
Slieve Mann (Cat 2.5, 3.1km) | 3.12公里 | 259米 | 8.3% |
Shay Elliott from Glenmalure | 2.97公里 | 234米 | 7.8% |
Glenmacnass full climb from Laragh | 9.52公里 | 291米 | 3.0% |
Sally Gap from Laragh | 19.47公里 | 348米 | 1.8% |
Elivar - Challenge 35+ | 2.47公里 | 118米 | 4.7% |
Glenmacnass Carpark to Sally Gap | 11.84公里 | 148米 | 1.1% |
Crossroad to Bridge | 2.65公里 | -141米 | -5.3% |
Small Mountain Test | 6.95公里 | 206米 | 2.9% |
Shankill Road Climb | 2.68公里 | 171米 | 6.4% |
GFD final climb | 3.17公里 | 271米 | 8.5% |
The Wall | 0.78公里 | 89米 | 11.3% |
The Tough Bit | 1.87公里 | 156米 | 8.3% |
Stocking Descent to Viewing | 2.42公里 | -106米 | -4.4% |
Stocking Lane descent (Top viewing point to Oldcourt Road junction) | 4.30公里 | -274米 | -6.4% |