| Seafront | 7.15 km | 6 m | 0.0% |
| WhiteVanMan | 0.96 km | -2 m | -0.2% |
| Shells to Chalkwell Ave | 2.46 km | -16 m | -0.1% |
| Pass the Speed Camera, show off to the cafe | 0.50 km | -3 m | -0.2% |
| Belton WW | 0.56 km | 22 m | 3.6% |
| Shonk Push | 0.30 km | 9 m | 2.9% |
| Three Forests Way (climb) | 0.92 km | 19 m | 2.1% |
| Tawney Ln 1st Climb Descent (TT) | 0.58 km | -16 m | -2.7% |
| Long Spring (climb) | 0.34 km | 15 m | 4.3% |
| Tawney Ln Dogs Leg Descent (TT) | 0.59 km | -14 m | -2.3% |
| Banks Drop | 0.89 km | -36 m | -4.0% |
| last hill banks lane | 0.23 km | -11 m | -2.4% |
| Banks Lane to Coopersale Street | 0.98 km | -11 m | -0.6% |
| Epping to Wind Hill | 7.60 km | -58 m | -0.5% |
| St Margarets to M11 | 1.83 km | -19 m | -0.9% |
| Epping Road forest sprint | 1.03 km | -6 m | -0.3% |
| North Weald Airfield | 0.67 km | 6 m | 0.3% |
| North Wield false flat uphill | 0.85 km | 16 m | 1.9% |
| Epping Road to Harlow Road | 3.98 km | -29 m | -0.6% |
| WBR Part 1 | 0.81 km | -16 m | -1.8% |
| Windhill Down Up & Down | 1.50 km | -14 m | -0.8% |
| Wind Hill Cottage | 0.82 km | 11 m | 0.8% |
| Wind Hill to Mill Lane | 0.72 km | -6 m | -0.3% |
| Moreton Fishery | 0.47 km | 11 m | 0.5% |
| Maltings Hill | 0.36 km | 7 m | 2.0% |
| Sprint to Dizzy's | 0.84 km | 11 m | 0.8% |
| Moreton Road Climb | 0.57 km | -6 m | -1.1% |
| Moreton Road (sprint) | 0.32 km | -6 m | -1.9% |
| Fyfield (sprint) | 0.30 km | -7 m | -2.2% |
| Shellow bowells hill | 0.55 km | 7 m | 1.0% |
| Skreens to the Pink House | 2.34 km | -27 m | -1.1% |
| Skreens Park lump | 0.31 km | 3 m | 0.9% |
| Skreens Park Sprint | 1.02 km | -17 m | -1.1% |
| hammer down!!!!! | 1.18 km | -16 m | -1.3% |
| WUC Chaingang Sprint Finish | 0.49 km | -11 m | -2.2% |
| Stonehill to Newney Climb | 0.40 km | 8 m | 2.0% |
| Smell the coffee | 1.25 km | 10 m | 0.4% |
| Coffee 2 Red Brick | 0.95 km | 3 m | 0.3% |
| Margeretting Road | 1.06 km | 40 m | 3.7% |
| Margaretting Rd | 0.55 km | 11 m | 2.1% |
| Margaretting Road Mountain | 0.49 km | 31 m | 6.4% |
| Reservoir Dog | 0.49 km | -14 m | -2.8% |
| Boom ya | 2.07 km | -9 m | -0.1% |
| 300m sprint | 0.11 km | 1 m | 0.2% |
| Post Straight Lee's Lumps | 1.39 km | 12 m | 0.9% |
| Shenanigans - episode 2 | 0.49 km | -7 m | -0.7% |
| here we go matt | 0.90 km | -31 m | -3.4% |
| Road - Ferry Rd 2 Hillcrest - Climb | 0.22 km | 14 m | 6.3% |
| Ballards Gore to Stambridge | 2.05 km | -9 m | -0.1% |
| St Clare Meadow Climb | 0.76 km | 9 m | 1.2% |
