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Roast Goose Run 燒鵝跑
Running Route
Hard
20.42 km
916 m
短短地跑 20 公里，由八鄉跑到去深井，沿途有山有水風景優美。當然唔少得深井嘅馳名烤鵝。真係爽。
A 20 km run from Pat Heung to Sham Tseng, with spectacular views of mountains, reservoir and valleys. Sham Tseng is famous of Roast Goose. Yummy !!!
A 20 km run from Pat Heung to Sham Tseng, with spectacular views of mountains, reservoir and valleys. Sham Tseng is famous of Roast Goose. Yummy !!!
Created By
賽事 運動筆記HK
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| CP2 > CP3 | 2.38 km | 213 m | 8.9% |
| Tsing Long Highway Climb | 0.47 km | 96 m | 20.3% |
| TLC Ridge from intersection | 3.03 km | 102 m | 2.7% |
| Tai Lam Chung Country Trail Climb | 0.55 km | 61 m | 11.0% |
| Tai Lam Chung Country Trail Climb | 0.30 km | 53 m | 17.4% |
| Mac 10 with minor diversion | 5.06 km | 157 m | 0.0% |
| Tai Lam Nature Trail Climb | 0.82 km | 52 m | 6.4% |
| Mac 10 Trail Section | 1.64 km | 81 m | 3.4% |
| Mac 10 Trail Section | 1.64 km | 81 m | 3.4% |
| 掃管笏村路 Climb | 1.01 km | 83 m | 8.2% |
| Mac10 road down to old Mac10 junction | 0.96 km | -118 m | -12.2% |
| Tai Lam Bike Path | 2.47 km | 37 m | 0.1% |
| Trail Climb | 0.67 km | 83 m | 12.4% |
| Yuen Tun Country Trail Climb | 0.48 km | 62 m | 12.9% |
| 旭昇道 Climb | 1.26 km | 67 m | 5.3% |