Questo mese
+ 96
Roast Goose Run 燒鵝跑
Percorso di corsa
Difficile
20,42 km
916 m
短短地跑 20 公里，由八鄉跑到去深井，沿途有山有水風景優美。當然唔少得深井嘅馳名烤鵝。真係爽。
A 20 km run from Pat Heung to Sham Tseng, with spectacular views of mountains, reservoir and valleys. Sham Tseng is famous of Roast Goose. Yummy !!!
A 20 km run from Pat Heung to Sham Tseng, with spectacular views of mountains, reservoir and valleys. Sham Tseng is famous of Roast Goose. Yummy !!!
Creato da
賽事 運動筆記HK
Percorso e dislivello
Segmenti
| Nome | Distanza | Differenza dislivello | Pendenza media |
|---|---|---|---|
| CP2 > CP3 | 2,38 km | 213 m | 8,9% |
| Tsing Long Highway Climb | 0,47 km | 96 m | 20,3% |
| TLC Ridge from intersection | 3,03 km | 102 m | 2,7% |
| Tai Lam Chung Country Trail Climb | 0,55 km | 61 m | 11,0% |
| Tai Lam Chung Country Trail Climb | 0,30 km | 53 m | 17,4% |
| Mac 10 with minor diversion | 5,06 km | 157 m | 0,0% |
| Tai Lam Nature Trail Climb | 0,82 km | 52 m | 6,4% |
| Mac 10 Trail Section | 1,64 km | 81 m | 3,4% |
| Mac 10 Trail Section | 1,64 km | 81 m | 3,4% |
| 掃管笏村路 Climb | 1,01 km | 83 m | 8,2% |
| Mac10 road down to old Mac10 junction | 0,96 km | -118 m | -12,2% |
| Tai Lam Bike Path | 2,47 km | 37 m | 0,1% |
| Trail Climb | 0,67 km | 83 m | 12,4% |
| Yuen Tun Country Trail Climb | 0,48 km | 62 m | 12,9% |
| 旭昇道 Climb | 1,26 km | 67 m | 5,3% |