| Ainsworth Arms to Morrisons lights | 2.96 km | -21 m | -0.2% |
| interval 1 | 1.11 km | 8 m | 0.2% |
| Moss Bank Way Climb | 2.36 km | 85 m | 3.6% |
| Beehive to the Crown | 2.78 km | 14 m | 0.1% |
| 20th August escape | 1.49 km | 7 m | 0.4% |
| John's Leo Sprint uphill | 0.57 km | 10 m | 1.3% |
| Crown to Anderton | 3.44 km | -19 m | -0.1% |
| Bolton Road Bolt | 1.68 km | 14 m | 0.2% |
| Scholes Bank Downhill | 0.32 km | -5 m | -1.0% |
| Crown Lane to Fredricks | 5.40 km | -39 m | -0.5% |
| Grimeford to Huyton Lane | 0.83 km | -18 m | -2.1% |
| Bridge to Elephant | 0.97 km | -16 m | -1.2% |
| Babylon Ln - A6 | 1.45 km | -21 m | -1.3% |
| Lights to Fredericks | 0.49 km | -6 m | -0.3% |
| Cowling Hill | 0.63 km | 18 m | 2.8% |
| Dawber's Lane | 3.88 km | -30 m | -0.8% |
| Roundabout to the bumps | 2.22 km | -30 m | -1.3% |
| Dawber's Dip | 0.36 km | -9 m | -0.6% |
| Dawber's Ln Hill sprint | 0.43 km | 8 m | 1.2% |
| Leyland to Lydiate Lane Sprint | 0.31 km | -3 m | -0.9% |
| Blythewood Dash | 0.32 km | -1 m | -0.2% |
| Ulnes Walton Dash | 1.07 km | 3 m | 0.2% |
| Heading to Euxton | 2.76 km | 30 m | 0.6% |
| Dawber Lefty | 0.60 km | 14 m | 0.7% |
| Dawber Ln Climb | 0.36 km | 11 m | 3.0% |
| Dawber's, the climb from the S-Bends | 0.44 km | 14 m | 3.2% |
| Euxton Flyby | 1.00 km | 10 m | 1.0% |
| Southport Road Climb | 0.88 km | 32 m | 3.6% |
| Lights To Lights | 1.69 km | 24 m | 0.6% |
| A6 to Fredericks - lights to lights | 0.57 km | 14 m | 2.4% |
| Chorley to Reservoir | 5.32 km | 61 m | 1.0% |
| Avoiding The A6 | 1.17 km | 23 m | 2.0% |
| Sprint to Colligan manor | 0.37 km | 9 m | 1.6% |
| Cardwell Climb | 0.45 km | 14 m | 2.2% |
| Babylon to New Rd | 1.62 km | 18 m | 0.6% |
| Gibbo's Koala Bear reverse | 3.02 km | 26 m | 0.4% |
| LRC Chaingang straight | 0.77 km | 7 m | 0.0% |
| Lucianos to fire station | 2.18 km | -18 m | -0.4% |
| Resi Sprint | 0.96 km | -10 m | -1.0% |
| Sprint for the Horwich sign | 0.24 km | -6 m | -1.0% |
| Sprint to Roundabout | 0.25 km | 10 m | 3.9% |
| station park to victoria road | 4.47 km | 21 m | 0.3% |
| Run before you get jacked | 1.73 km | -9 m | -0.3% |
| Wave to Ursula | 0.30 km | -2 m | -0.1% |
| CNR | 1.00 km | -8 m | -0.7% |
| Bee-Birch | 0.40 km | 9 m | 2.2% |
| Chorley New Hill | 1.19 km | -13 m | -0.3% |
| Victoria Rd to Chorley Old | 3.12 km | -40 m | -0.8% |
| Radcliffe Moor to Toby Carvery | 1.68 km | -11 m | -0.1% |
| Lowercroft dip | 0.35 km | -15 m | -1.3% |
