| Parkhills to Whitefield Junction | 4.49 km | 44 m | 0.6% |
| Sunny Bank / Nipper | 0.83 km | 16 m | 1.9% |
| Mercedes to Armstrongs Chippy | 0.58 km | 10 m | 1.6% |
| Down Sheepfoot Lane | 1.26 km | -24 m | -1.8% |
| Viccy Ave to Heaton Park RD | 0.66 km | 19 m | 2.8% |
| Viccy Ave hill | 2.34 km | 36 m | 1.5% |
| big uphill | 0.20 km | 11 m | 5.6% |
| Tweedle Hill to Rochdale Road | 1.33 km | 8 m | 0.5% |
| co-op Dash | 0.77 km | -3 m | -0.1% |
| 1 Mile TT | 1.62 km | 6 m | 0.4% |
| Seed Cam to Pure Gym | 0.84 km | 6 m | 0.3% |
| holllonwood ave sprint | 0.29 km | -3 m | -1.2% |
| elm to fredrick | 0.39 km | 13 m | 3.2% |
| AF D 29 | 0.85 km | -25 m | -2.9% |
| Bardsley up | 0.45 km | -11 m | -0.5% |
| aNDy LOve5 Ela!NE | 0.86 km | 9 m | 0.8% |
| Down to Ikea | 0.84 km | -10 m | -1.1% |
| Queens Road Lights to Gorsey Lane | 1.67 km | 51 m | 3.0% |
| Ashton to Uppermill | 9.12 km | 100 m | 0.3% |
| Luzley Rd Climb | 2.40 km | 86 m | 3.6% |
| Hartshead Climb 2 | 1.08 km | 43 m | 4.0% |
| sprint passed the golf club | 0.38 km | 11 m | 2.8% |
| Mossley lights to Farrars :-) | 2.75 km | -28 m | -0.5% |
| Top Mossley to Uppermill | 4.56 km | -56 m | -0.9% |
| Past the station | 0.52 km | 12 m | 0.2% |
| Balls Deep MkII (Better length!) | 0.42 km | -9 m | -2.0% |
| Ither to Nither | 2.60 km | -25 m | -0.4% |
| Get off the hill ! | 0.83 km | -13 m | -0.9% |
| Who flags a 200m flat, straight, wide bit of road with no junctions or lights? | 0.27 km | -5 m | -1.9% |
| Uppermill Dash | 1.33 km | -17 m | -0.4% |
| Dob X roundabout to Delph cross road | 1.49 km | 19 m | 1.0% |
| Up the new tarmac | 0.51 km | 28 m | 5.4% |
| Delph Cross Keys climb to Star Inn | 2.52 km | 111 m | 4.4% |
| Shanghai Wong to the Star Inn | 1.60 km | 69 m | 4.1% |
| Wall Hill Rd to The Star | 0.78 km | 31 m | 3.9% |
| AF D 52 | 0.73 km | -16 m | -2.2% |
| AF D 53 | 1.46 km | -77 m | -5.2% |
| Oldham to Newhey | 7.25 km | -48 m | -0.4% |
| Lancashire Lads Leap | 2.56 km | -23 m | -0.6% |
| Shaw Rd Scramble | 0.72 km | 10 m | 0.0% |
| Roundabout to Rochdale Rd | 0.49 km | -6 m | -1.2% |
| Shaw to Newhey | 2.80 km | -30 m | -0.9% |
| sprint over the bridge | 0.30 km | 4 m | 0.8% |
| To the bends | 1.22 km | 12 m | 0.2% |
| A663 Bucktones Rd to Newhey | 1.55 km | -28 m | -0.8% |
| Newhey-M62 | 0.74 km | -5 m | -0.6% |
| Sprint to Ediburgh way | 0.96 km | 6 m | 0.5% |
| fast as you can | 0.68 km | -17 m | -1.7% |
| Jeremy kyle sprint | 0.60 km | -8 m | -1.2% |
| Rochdale Rd Uphill Sprint ( None Hazardous ) | 0.51 km | 13 m | 2.5% |
