| Newnham lane climb | 0.88英里 | 39英尺 | 0.3% |
| Where the hell am I | 0.29英里 | -10英尺 | -0.1% |
| Down Spencer Rd | 0.73英里 | -95英尺 | -2.4% |
| OLD VERSION - Esplanade Westbound (Union St. to Dover St.) | 0.25英里 | 10英尺 | 0.6% |
| Waterside to Appley Cafe | 0.45英里 | 43英尺 | 1.1% |
| Appley coast run | 1.50英里 | -69英尺 | -0.4% |
| Climb out of Seaview | 0.36英里 | 46英尺 | 2.4% |
| nettlestone hill | 0.39英里 | 26英尺 | 1.1% |
| Embankment Sprint! | 0.58英里 | 7英尺 | 0.2% |
| St. Helens to Bembridge | 0.79英里 | 46英尺 | 0.5% |
| Kings Road, Bembridge | 0.24英里 | 66英尺 | 4.9% |
| Sandown Road | 0.53英里 | 66英尺 | 2.3% |
| Airport to Yaverland roundabout | 1.48英里 | 157英尺 | 0.4% |
| Longlands Shute | 0.11英里 | 92英尺 | 14.4% |
| The 600 yard shuffle | 0.56英里 | 46英尺 | 0.9% |
| Pint at bogeys? | 0.70英里 | -39英尺 | -1.0% |
| Perowne Bump Westerly | 0.26英里 | 49英尺 | 3.6% |
| Waterworks - Alverstone (Track) | 0.69英里 | -16英尺 | -0.1% |
| Alverstone - Newchurch (Track) | 1.16英里 | 39英尺 | 0.3% |
| Newchurch - Horringford (Track) | 0.98英里 | 20英尺 | 0.3% |
| Horringford - Merstone (Track) | 1.55英里 | 56英尺 | 0.6% |
| From bridge to Merstone Lane on Cycle Track | 1.16英里 | 56英尺 | 0.8% |
| Godshill straight | 0.43英里 | -13英尺 | -0.6% |
| Skippy Corner | 0.21英里 | -13英尺 | -0.3% |
| Beacon Alley | 0.98英里 | 75英尺 | 0.7% |
| Appleford Rd | 1.44英里 | 66英尺 | 0.3% |
| Atherfield Road Westbound | 2.35英里 | -98英尺 | -0.4% |
| Atherfield Rip | 3.03英里 | -105英尺 | -0.5% |
| Atherfield Kilo & a bit | 0.66英里 | -69英尺 | -2.0% |
| New Road Sprint | 0.16英里 | 33英尺 | 3.6% |
| Col du Lauteret (100Here 100There Climb No.5) | 0.57英里 | 171英尺 | 5.5% |
| Shorewell Shute (north bound) | 0.56英里 | 167英尺 | 5.6% |
| Shorewell Chute Ascent | 0.48英里 | 151英尺 | 5.9% |
| Shorwell-Clatterford | 3.49英里 | -243英尺 | -0.4% |
| The Run Home | 2.96英里 | -243英尺 | -1.5% |
| Grasping at Straws | 1.88英里 | -223英尺 | -2.1% |
| Lorden Copse to Bowcombe Woods | 2.19英里 | -213英尺 | -1.6% |
| Bowcombe Bumps | 0.48英里 | 23英尺 | 0.9% |
| Waverley to welly road sprint | 0.45英里 | -56英尺 | -2.3% |
| Quay Cruise | 0.18英里 | -3英尺 | -0.2% |
| Bollards to bollards - Riverside Racetrack | 2.15英里 | 59英尺 | 0.4% |
| Harbour Speed Trap | 0.06英里 | -3英尺 | -0.7% |
| Newport to Island Harbour footpath | 1.34英里 | 59英尺 | 0.4% |
| Speedbump Sprint | 0.35英里 | 30英尺 | 1.6% |
| East Cowes Road | 0.33英里 | -36英尺 | -2.1% |
| Whippingham Small Climb | 0.87英里 | 125英尺 | 2.6% |
| Whippingham Bottom | 0.24英里 | 26英尺 | 2.0% |
| Lighting up | 0.19英里 | 46英尺 | 4.4% |
| Brocks Copse Clockwise Climb | 0.52英里 | 164英尺 | 5.8% |
