| Dorchester to Taylor | 4.19 km | -16 m | -0.4% |
| Round Aboot West | 0.49 km | -4 m | -0.9% |
| Kalar to Taylor | 1.82 km | -3 m | -0.2% |
| Taylor Rd. Mtn rd 2 Glendale | 2.37 km | -63 m | -2.7% |
| Downhill Sprint | 1.64 km | -56 m | -3.4% |
| Wood end.. It's all down hill from here | 1.07 km | -28 m | -2.5% |
| Niagara College to the canal | 2.18 km | -5 m | -0.0% |
| climb - welland canal locks | 2.64 km | 44 m | 1.6% |
| lower canal climb | 1.29 km | 15 m | 1.1% |
| Owen Nolan | 2.53 km | 56 m | 2.1% |
| welland canal parkway - the steep bit | 1.74 km | 45 m | 2.6% |
| Canal Climb-Thorold | 1.89 km | 53 m | 2.8% |
| Upper Canal Climb | 1.31 km | 26 m | 2.0% |
| Beaverdams - Queen to 406 | 3.04 km | 2 m | 0.0% |
| Beaverdamns - Decew to Kottmeier | 1.46 km | 9 m | 0.6% |
| Seburn climb | 0.72 km | -4 m | -0.3% |
| Holland- cataract 2 hollow | 1.33 km | -7 m | -0.2% |
| Roland Rd West | 4.76 km | -81 m | -0.3% |
| The Holland Dip | 2.74 km | -76 m | -2.0% |
| Howell's to White Meadows | 3.87 km | -46 m | 0.0% |
| Roland Rd to Effingham st climb. | 1.91 km | 63 m | 2.5% |
| Swayze Climb | 1.22 km | 63 m | 5.2% |
| Sore guns | 0.29 km | 21 m | 7.0% |
| Sawmill-eff to centre | 1.60 km | 9 m | 0.0% |
| Roland Rd - Cream St to Maple St | 1.59 km | 5 m | 0.1% |
| Maple SB2 | 2.03 km | 0 m | 0.0% |
| Maple Reverse | 0.89 km | -2 m | -0.1% |
| Maple - Tice to Hwy 20 | 0.97 km | 8 m | 0.8% |
| Maple - Hwy 20 to Canboro | 1.95 km | 6 m | 0.3% |
| Canboro W-E | 5.70 km | 43 m | 0.8% |
| Canboro - Balfour to Effingham | 3.32 km | -9 m | -0.0% |
| Canboro - Centre to Effingham | 1.67 km | 3 m | 0.1% |
| Canboro (Effingham to Fonthill sign near Oakridge)) | 1.05 km | 26 m | 2.3% |
| Canboro - Effingham to Haist | 1.33 km | 20 m | 1.5% |
| Spooky,scary, skeletons | 0.86 km | -42 m | -4.5% |
| Port Robinson Rd, Rice-Cataract | 0.81 km | -5 m | -0.6% |
| Up & Over the 406 eastbound | 0.47 km | 9 m | 1.9% |
| P.Robinson to the Canal | 1.19 km | -4 m | -0.2% |
| Moyer rd - Carl to Grassy Brook | 1.42 km | -4 m | -0.3% |
| along the Welland river | 2.90 km | -9 m | -0.0% |
| Moyer to Garner | 2.71 km | 34 m | 0.0% |
| Garner - Creek to Brown | 1.56 km | -4 m | -0.2% |
| Beachwood to Gardner to Mountain | 9.39 km | 9 m | 0.0% |
| McLeod to Lundy (End at Traintracks) | 1.66 km | -2 m | -0.1% |
| The Real Garner Home Run | 2.15 km | -1 m | 0.0% |
| Garner Sprint | 1.17 km | -5 m | -0.1% |
| Round Aboot East | 0.59 km | 11 m | 1.9% |
| Sprint past Firemens | 0.96 km | 2 m | 0.2% |
| Millionaires Decent | 0.60 km | -21 m | -3.4% |
| firemens climb | 0.38 km | 17 m | 4.3% |
