| Dorchester to Taylor | 4,19 km | -16 m | -0,4 % |
| Round Aboot West | 0,49 km | -4 m | -0,9 % |
| Kalar to Taylor | 1,82 km | -3 m | -0,2 % |
| Taylor Rd. Mtn rd 2 Glendale | 2,37 km | -63 m | -2,7 % |
| Downhill Sprint | 1,64 km | -56 m | -3,4 % |
| Wood end.. It's all down hill from here | 1,07 km | -28 m | -2,5 % |
| Niagara College to the canal | 2,18 km | -5 m | -0,0 % |
| climb - welland canal locks | 2,64 km | 44 m | 1,6 % |
| lower canal climb | 1,29 km | 15 m | 1,1 % |
| Owen Nolan | 2,53 km | 56 m | 2,1 % |
| welland canal parkway - the steep bit | 1,74 km | 45 m | 2,6 % |
| Canal Climb-Thorold | 1,89 km | 53 m | 2,8 % |
| Upper Canal Climb | 1,31 km | 26 m | 2,0 % |
| Beaverdams - Queen to 406 | 3,04 km | 2 m | 0,0 % |
| Beaverdamns - Decew to Kottmeier | 1,46 km | 9 m | 0,6 % |
| Seburn climb | 0,72 km | -4 m | -0,3 % |
| Holland- cataract 2 hollow | 1,33 km | -7 m | -0,2 % |
| Roland Rd West | 4,76 km | -81 m | -0,3 % |
| The Holland Dip | 2,74 km | -76 m | -2,0 % |
| Howell's to White Meadows | 3,87 km | -46 m | 0,0 % |
| Roland Rd to Effingham st climb. | 1,91 km | 63 m | 2,5 % |
| Swayze Climb | 1,22 km | 63 m | 5,2 % |
| Sore guns | 0,29 km | 21 m | 7,0 % |
| Sawmill-eff to centre | 1,60 km | 9 m | 0,0 % |
| Roland Rd - Cream St to Maple St | 1,59 km | 5 m | 0,1 % |
| Maple SB2 | 2,03 km | 0 m | 0,0 % |
| Maple Reverse | 0,89 km | -2 m | -0,1 % |
| Maple - Tice to Hwy 20 | 0,97 km | 8 m | 0,8 % |
| Maple - Hwy 20 to Canboro | 1,95 km | 6 m | 0,3 % |
| Canboro W-E | 5,70 km | 43 m | 0,8 % |
| Canboro - Balfour to Effingham | 3,32 km | -9 m | -0,0 % |
| Canboro - Centre to Effingham | 1,67 km | 3 m | 0,1 % |
| Canboro (Effingham to Fonthill sign near Oakridge)) | 1,05 km | 26 m | 2,3 % |
| Canboro - Effingham to Haist | 1,33 km | 20 m | 1,5 % |
| Spooky,scary, skeletons | 0,86 km | -42 m | -4,5 % |
| Port Robinson Rd, Rice-Cataract | 0,81 km | -5 m | -0,6 % |
| Up & Over the 406 eastbound | 0,47 km | 9 m | 1,9 % |
| P.Robinson to the Canal | 1,19 km | -4 m | -0,2 % |
| Moyer rd - Carl to Grassy Brook | 1,42 km | -4 m | -0,3 % |
| along the Welland river | 2,90 km | -9 m | -0,0 % |
| Moyer to Garner | 2,71 km | 34 m | 0,0 % |
| Garner - Creek to Brown | 1,56 km | -4 m | -0,2 % |
| Beachwood to Gardner to Mountain | 9,39 km | 9 m | 0,0 % |
| McLeod to Lundy (End at Traintracks) | 1,66 km | -2 m | -0,1 % |
| The Real Garner Home Run | 2,15 km | -1 m | 0,0 % |
| Garner Sprint | 1,17 km | -5 m | -0,1 % |
| Round Aboot East | 0,59 km | 11 m | 1,9 % |
| Sprint past Firemens | 0,96 km | 2 m | 0,2 % |
| Millionaires Decent | 0,60 km | -21 m | -3,4 % |
| firemens climb | 0,38 km | 17 m | 4,3 % |
