| Newtonhill - Elsick | 1.67 mi | 105 ft | 1.1% |
| Other side of Chapelton Climb | 0.46 mi | 66 ft | 2.5% |
| Elsick Cammachmore (safer end point) | 1.15 mi | -69 ft | -0.3% |
| Cammachmore climb | 0.37 mi | 56 ft | 2.8% |
| The Wedder | 0.92 mi | 85 ft | 1.7% |
| Down Wedder then right and down past the bridge | 0.86 mi | -184 ft | -4.0% |
| To the sign | 0.49 mi | -69 ft | -2.2% |
| Over the AWPR | 0.29 mi | 36 ft | 2.1% |
| Under the bypass | 0.96 mi | -151 ft | -2.9% |
| Kick in the nuts | 0.35 mi | 128 ft | 6.0% |
| Maryculter downhill sprint past the church | 0.37 mi | -108 ft | -5.3% |
| Coarse hill via Altires | 4.27 mi | 449 ft | 2.0% |
| ToTheStandingStones | 1.06 mi | 141 ft | 2.5% |
| Just up | 2.13 mi | 292 ft | 2.6% |
| Haremoss Climb | 0.51 mi | 131 ft | 4.8% |
| Haremoss Hill | 1.11 mi | 138 ft | 1.8% |
| Denside to Woodlands | 1.84 mi | -305 ft | -2.9% |
| Denside Croft Climb | 0.20 mi | 305 ft | 28.6% |
| Down the Denside | 0.48 mi | -128 ft | -5.0% |
| River to top hill | 0.65 mi | 33 ft | 0.7% |
| Slug Road Descent to March Burn | 0.94 mi | -112 ft | -2.2% |
| Tilquihillie to Glenhead | 1.27 mi | 200 ft | 3.0% |
| Blairydryne Bend | 0.41 mi | 82 ft | 3.6% |
| From the Bridge to the top | 1.80 mi | 367 ft | 3.9% |
| Slug Road Turn to Top | 0.77 mi | 177 ft | 4.3% |
| slugger from the bend | 0.39 mi | 112 ft | 5.5% |
| Slug Road East Descent | 1.88 mi | -289 ft | -2.9% |
| Durris 1 Sprint | 0.85 mi | -174 ft | -3.8% |
| Sharp Burst | 0.47 mi | -36 ft | -0.4% |
| Swanley and back to Kirkton Rd | 5.63 mi | -433 ft | -1.2% |
| Snob Croft to Top Carpark | 2.45 mi | 174 ft | 0.6% |
| Let gravity do its thing! | 0.52 mi | -89 ft | -1.7% |
| Swanley climb | 2.02 mi | 180 ft | 1.7% |
| Swanley Descent | 1.04 mi | -226 ft | -4.0% |
| Not far, now push!! | 0.28 mi | -43 ft | -2.9% |
| Get up the hill | 0.94 mi | 118 ft | 2.2% |
| Inkbottle Bridge hill sprint | 0.45 mi | 89 ft | 3.7% |
| Slug Rd to Netherley Rd, from nr Rickarton House | 2.27 mi | 246 ft | 1.2% |
| Mini Mowtie Beast | 0.43 mi | 190 ft | 8.4% |
| Monbouys blast | 0.61 mi | 82 ft | 0.4% |
| Mini Moonbuoys Blast | 0.17 mi | 43 ft | 4.4% |
| Glithno to B979 | 0.67 mi | -66 ft | -1.0% |
| Fishermyre to Cookney Church | 3.24 mi | 259 ft | 0.7% |
| B979 - North Elrick - Cookney Climb (1st Half) | 1.29 mi | -121 ft | -1.8% |
| Cookney west | 0.58 mi | 138 ft | 4.4% |
| Cookney Westish | 0.57 mi | 128 ft | 4.2% |
| HIIT a home run to Gravity City | 2.82 mi | -256 ft | -0.8% |
| Naughty naughty | 0.19 mi | -85 ft | -8.0% |
| Elsick to Newtonhill | 1.67 mi | -112 ft | -1.2% |
| Elsick - Newtonhill 1st Half | 0.86 mi | -39 ft | -0.2% |
