| Bridge to Bridge | 0.59 km | 2 m | 0.2% |
| Paradise city where the girls are pretty.. | 0.53 km | 1 m | 0.1% |
| The Highlander Part I | 0.47 km | 7 m | 1.5% |
| Hey you lost your socks! | 0.89 km | 7 m | 0.2% |
| Hey ..don't loose your socks! | 0.35 km | -6 m | -1.3% |
| Hylands to Nathans Connect | 1.10 km | 23 m | 1.5% |
| Nathans TT | 1.55 km | 29 m | 1.8% |
| Pokemon Mountain | 0.39 km | 17 m | 4.2% |
| Barnyard Bounce | 0.47 km | 4 m | 0.8% |
| Writtle Woods Climb Down | 1.24 km | -34 m | -2.7% |
| Little bit of tarmac before the bog of eternal doom | 0.30 km | 9 m | 3.0% |
| Deerslade | 0.55 km | 13 m | 2.4% |
| Stoneymore Wood | 0.67 km | -19 m | -2.6% |
| The Bog Fiend from Ivy Barn | 0.62 km | -10 m | -1.4% |
| Ivy Barns Lane Climb | 0.93 km | 40 m | 4.3% |
| Land Shark Running! | 0.10 km | 1 m | 1.1% |
| Puddle to the metal | 0.85 km | -25 m | -2.9% |
| The Destructo | 0.37 km | 7 m | 1.6% |
| Writtle Belt | 0.94 km | -19 m | -1.9% |
| Post to Gate Hylands Exit Path | 0.11 km | 4 m | 3.2% |
| Lodge Down | 0.43 km | -7 m | -1.5% |
| Down the Hill | 0.29 km | -8 m | -1.5% |
| Fox out | 0.31 km | -4 m | -1.4% |
| To the bridge Captain! | 0.63 km | -3 m | -0.5% |
| Sprint to the weir | 0.27 km | 1 m | 0.1% |
| the tough bit | 0.66 km | 10 m | 1.3% |
| Chelmsford Central parkrun "Yea though I run..." | 0.42 km | -4 m | -0.1% |
| Raise the Bar Admirals Hill. | 0.29 km | 10 m | 3.4% |
| Admirals Park Hill 1 | 0.19 km | 8 m | 4.2% |
| Admiral's park bridge to gate | 0.26 km | 9 m | 3.6% |
