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+ 92

River Adur Run 8.5km

跑步路线

比较轻松
8.54公里
5米
创建者
Keith Walkman

路线和海拔

路段

名字距离海拔高度差平均坡度
Toll Bridge Sprint east0.18公里4米1.8%
2 bridges4.16公里6米0.0%
Toll Br. to Cement Wrks.3.15公里4米0.1%
Time Trial 1st Kilometer0.99公里3米0.0%
Downs Link Out 1k1.00公里1米0.1%
Bridge to Bridge - North3.35公里4米0.1%
Time Trial Second Kilometer1.00公里-3米-0.0%
Downs Link Cement Works-South Downs Way Footbridge0.63公里-4米-0.3%
Bridge to Coombes1.29公里-5米-0.1%
Windtunnel1.15公里-7米-0.5%