過去2週間
先月
+ 136
Stanmer Park North - 9.75km
ランニングルート
適度
9.75 km
249 m
により作成
Keith Walkman
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| round the rim | 0.77 km | -33 m | -3.7% |
| Barn to Cottages | 0.29 km | -5 m | -0.4% |
| Cottages to Squirrel Bench | 0.98 km | -44 m | -4.4% |
| Down Millbank Wood hill | 0.40 km | -26 m | -6.4% |
| Millbank wood downhill sprint | 0.20 km | -29 m | -14.7% |
| Climb to cross | 0.66 km | 27 m | 3.8% |
| Half Mile to St Mary's Farm | 0.80 km | -63 m | -7.9% |
| Streat Bostall Climb | 1.91 km | 111 m | 5.8% |
| St Mary's Farm to the 1st Gate | 0.83 km | 66 m | 7.9% |
| Last Bend to the Gate | 0.41 km | 34 m | 8.0% |
| Final Sprint to the Beacon | 1.33 km | 18 m | 0.1% |
| Gate to gate west | 1.85 km | 22 m | 1.2% |
| Street Farm to Beacon | 1.76 km | 15 m | 0.6% |