| Bridewater Short Hill | 0,16 mi | 43 pi | 5,1 % |
| Bridgewater Hill | 0,54 mi | 72 pi | 2,6 % |
| Escape from Jones Park | 0,34 mi | 13 pi | 0,4 % |
| Hill at Hunt Center | 0,22 mi | -33 pi | -2,9 % |
| TRS 5K 1st 400m | 0,24 mi | 39 pi | 1,0 % |
| PYRC - Interval 200m Baseball - Counterclockwise | 0,14 mi | -10 pi | -0,9 % |
| TRS 5K 1st 200m | 0,12 mi | 16 pi | 2,1 % |
| TRS 5K 1st 500m | 0,31 mi | 52 pi | 1,7 % |
| Greenway Grigsby to Bass Lake | 1,29 mi | -108 pi | -1,5 % |
| Bass Lake Loop - Counter Clockwise | 1,91 mi | -75 pi | -0,0 % |
| Bass Lake South Bridge - Park Office | 1,06 mi | 75 pi | 0,3 % |
| Bass Lake Hill (Lake to Parking Lot) | 0,28 mi | 66 pi | 4,2 % |
| Bass Lake climb | 0,17 mi | 72 pi | 7,9 % |
| Bass Lake Parking to Greenway | 0,59 mi | 16 pi | 0,1 % |
| Bass Climb to Sugg Farm Rd | 0,28 mi | 75 pi | 5,0 % |
| Reverse Start Hill (HSHSXC Sugg Farm Course) | 0,15 mi | 30 pi | 3,3 % |
| Estes Ln to Outfall Greenway Entrance | 0,39 mi | -16 pi | -0,1 % |
| TRS 5K 2nd 200m | 0,13 mi | 36 pi | 3,3 % |
| PYRC - Interval 200m Baseball (3) | 0,18 mi | -10 pi | -0,9 % |
| TRS 5K 2nd 400m | 0,24 mi | 52 pi | 3,5 % |
| PYRC - Interval 400m Soccer | 0,23 mi | 3 pi | 0,3 % |
| TRS 5K 2nd 500m | 0,31 mi | 46 pi | 1,7 % |
| TRS 5K 3rd 200m | 0,13 mi | 36 pi | 1,4 % |
| TRS 5K 300m | 0,19 mi | 23 pi | 0,8 % |
| Uphill at Hunt Center | 0,17 mi | 23 pi | 2,3 % |
| School Days Lane (HS Rd to Final Speed Bump) | 0,23 mi | -10 pi | -0,6 % |
| Jones Park | 0,50 mi | -33 pi | -0,8 % |
| Creepy Path | 0,16 mi | -16 pi | -1,1 % |
| Salute Sprint | 0,27 mi | -52 pi | -3,7 % |
| Sleepy Hollow | 0,23 mi | -30 pi | -0,1 % |
| Ting Climb | 0,06 mi | 20 pi | 5,3 % |
