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+ 73

Cowichan Valley Nightmare

Cycling Route

Details
204.14 km
1,752 m
Official Course for the Cowichan Valley Nightmare
Created By
Crust M

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Cedar Rd - From Hwy to Wilkinson Rd2.73 km-20 m-0.3%
Up the Overpass0.96 km23 m2.4%
Creek to Old Vic1.76 km-16 m-0.4%
Duncan - Westholme to Herd3.30 km60 m0.9%
TCT - Sahtlam Parking Lot to Power Line4.79 km54 m1.1%
Sahtlam sprint2.13 km39 m1.8%
TCT - Mile Marker 23 to First Intersection West2.16 km18 m0.8%
TCT - Watering Hole to Paldi2.09 km36 m1.7%
TCT - Cowichan Lake Rd to Mayo Rd5.26 km-37 m-0.6%
TCT - Mayo Rd to Mile Marker 81.75 km34 m1.1%
Back to the road1.61 km2 m0.1%
The Great DH6.16 km-306 m-5.0%
Squint1.06 km-125 m-11.7%
Colwood Half Moon North1.11 km-7 m-0.6%
Kiss Kiss Bye Bye2.73 km-42 m-1.3%
Goose downhill Atkins-Atkins0.88 km-13 m-1.2%
Atkins to Burnside blast! 2.58 km-29 m-0.9%
From that bridge to this bridge3.87 km-17 m-0.2%
paranormal0.33 km4 m1.1%
Watkiss - Goose Downhill0.44 km-8 m-1.8%
Burnside nonstop to Tillicum inbound4.42 km-21 m-0.0%
First Hospital Hump0.31 km8 m2.6%
Hospital Hills South0.88 km13 m1.5%
Hospital Push!0.55 km-12 m-0.6%
Bridge Burner 11.08 km19 m0.2%
Bridge to Bridge 1.99 km-11 m-0.3%
Goose Above Cars: McKenzie-Interurban0.96 km-10 m-0.5%
Up and Over - inbound0.37 km-6 m-0.5%
Love the Fuzz0.74 km2 m0.3%
buzz beside blenkinsop2.47 km-4 m-0.1%
The Forest of Arenburg0.91 km8 m0.9%
Loch to the Catwalk0.63 km-4 m-0.6%
To the Red Barn1.98 km-10 m-0.0%
Seapearl to Cordova Bay2.49 km-4 m-0.1%
Claremont - Walema on Lochside Dr0.91 km-2 m-0.1%
Matticks to Sidney13.89 km-31 m-0.2%
Enchanted Forest nb0.51 km-11 m-2.1%
Hunt to Dooley on trail1.07 km-2 m-0.1%
To the Pigs!0.49 km-2 m-0.4%
Lochside martindale to mt.newton3.74 km-9 m-0.1%
Martindale to Mitchell's safe segment1.05 km-3 m-0.2%
Lochside Tr island view to mt newton2.44 km-35 m-0.6%
Mitchell Farms to Heritage Acres0.82 km19 m2.3%
Lochside - Mt. Newtown to Sidney6.48 km-18 m-0.2%
3.5km SB Lochside Homestretch 3.48 km-8 m-0.0%
Hampson interval1.08 km-3 m-0.2%
driving the loch2.34 km-11 m-0.4%
Tulista sprint1.29 km-7 m-0.6%
Slingshoot0.48 km3 m0.7%
Dash to the ferry1.23 km20 m1.6%