| Greenway 93rd to 12th | 7,51 km | -12 m | -0,1 % |
| Greenway 93rd to 12th (a) | 7,12 km | 10 m | 0,0 % |
| Platform SOuth | 0,58 km | 2 m | 0,4 % |
| 08.1 - SB, W90th - W84th (the "Highway") | 0,50 km | -6 m | -0,3 % |
| Don't race that guy on the hybrid commuter, he's an animal. | 8,36 km | 5 m | 0,0 % |
| 83rd to 73rd Downtown | 0,83 km | 0 m | 0,0 % |
| Hudson River Greenway Climb | 0,41 km | -5 m | -0,6 % |
| Leg 3 SB | 6,87 km | -4 m | -0,0 % |
| Greenway: 72nd to Clarkson | 6,23 km | -5 m | -0,0 % |
| 07.1 - SB, W72nd - W60th (WSH, under-pass) | 0,98 km | -25 m | -1,2 % |
| Iain Macfarlane West Side Commute | 7,58 km | -4 m | -0,0 % |
| W 70th to W 64th | Max Speed | 0,49 km | 1 m | 0,3 % |
| Hudson Under ByPass | 0,79 km | -2 m | -0,0 % |
| W70th to W12th Riverside run | 5,21 km | -4 m | -0,0 % |
| Narrow Shoot 72nd - 61st | 0,97 km | 3 m | 0,1 % |
| Segment 2 | 6,99 km | 5 m | 0,0 % |
| Greenway, 23rd to 59th | 2,89 km | -5 m | -0,0 % |
| 59 to Warren St | 6,58 km | 40 m | 0,1 % |
| Hammer to the Aircraft Carrier | 0,92 km | 3 m | 0,2 % |
| 54th to Stuyvesant | 6,09 km | 6 m | 0,1 % |
| 06.1 - SB, W54th - W46th (WSH) | 0,61 km | -5 m | -0,2 % |
| 54th to Warren (HRGW) | 6,27 km | -4 m | -0,0 % |
| Greenway, 50th to 23rd | 2,19 km | -4 m | -0,1 % |
| 05.1 - SB, W46th - W38th (WSH) | 0,65 km | 5 m | 0,6 % |
| 42nd to 26th blast! south | 1,27 km | 1 m | 0,1 % |
| Hells Kitchen to West Village via greenway | 3,36 km | -4 m | -0,1 % |
| 40 > 24 Greenway No Lights | 1,30 km | -7 m | -0,1 % |
| 38th to 30th sprint | 0,51 km | -0 m | -0,0 % |
| 04.1 - SB, W38th - W23rd (WSH) | 1,17 km | -6 m | -0,1 % |
| 34-14 on the west side path | 1,72 km | -3 m | -0,1 % |
| 34th to Harrison St - South - Am | 4,38 km | -3 m | -0,1 % |
| 34th to Chambers | 4,44 km | -3 m | -0,1 % |
| Laying it down by the River Side | 0,65 km | -3 m | -0,3 % |
| 30th St. Heliport to Warren | 4,16 km | -3 m | -0,0 % |
| 03.1 - SB, W22nd - W17th (WSH) | 0,37 km | -4 m | -0,3 % |
| 02.1 - SB, W17th - Gansevoort (WSH) | 0,61 km | -5 m | -0,8 % |
| 14 to n more | 2,48 km | -1 m | -0,0 % |
| 01.1 - SB, Gansevoort - W Houston (WSH) | 1,11 km | 8 m | 0,2 % |
| Horation to N. Moore straight | 2,09 km | 0 m | 0,0 % |
| Houston to Canal Sprint | 0,43 km | -1 m | -0,3 % |
| 00.1 - SB, W Houston - Harrison (WSH) | 1,10 km | 13 m | 1,1 % |
| canal st | 0,94 km | 1 m | 0,1 % |
| canal to harrison final sprint | 0,73 km | 1 m | 0,0 % |
| Canal Street to Vestry Street Sprint | 0,24 km | 0 m | 0,0 % |
| canal st to chambers final sprint | 0,88 km | 1 m | 0,1 % |
