+ 72
Toad2Toad Uprun (Lakeside to Noordhoek)
跑步路线
比较难
14.67公里
598米
Feel free to try out the Toad2Toad challenge, with free beers waiting for you at the end, and a chance to win monthly prizes for fastest times and more.
创建者
The Toad
路线和海拔
路段
| 名字 | 距离 | 海拔高度差 | 平均坡度 |
|---|---|---|---|
| Toad 2 Toad trail | 14.54公里 | 446米 | 0.2% |
| Boyes Drive Climb from Main Road to the top of the hill | 1.05公里 | 53米 | 5.0% |
| Crossroads Demon | 1.20公里 | 382米 | 31.6% |
| Lynx Close Climb | 1.08公里 | 347米 | 31.9% |
| St James junction to Mberg Cave | 0.53公里 | -21米 | -2.7% |
| Cave Drop | 0.21公里 | -28米 | -13.2% |
| Dropping Down to the River | 1.05公里 | -125米 | -11.9% |
| Silvermine Climb | 0.76公里 | 47米 | 6.1% |