| Home to Thurman gate | 0.75 mi | 203 ft | 3.9% |
| Nw Gordon St Climb | 0.29 mi | 138 ft | 8.9% |
| Nw Gordon St Climb | 0.28 mi | 135 ft | 8.7% |
| Lief 5k Out | 3.14 mi | 292 ft | 1.4% |
| Wildwood Trail Climb | 0.18 mi | 164 ft | 16.4% |
| Leif Erickson Trail full-length (uphill) | 10.44 mi | 600 ft | 1.0% |
| Leif Climb from Thurman | 1.22 mi | 223 ft | 3.4% |
| Pre-Trail Factor Porta Potty Visit | 0.27 mi | 49 ft | 3.5% |
| Pain Train | 1.89 mi | 279 ft | 2.6% |
| Nw St Helens Rd Climb | 0.35 mi | 138 ft | 7.4% |
| Wildwood Trail Climb | 0.28 mi | 135 ft | 9.1% |
| Leif: Alder to Chestnut | 1.80 mi | 7 ft | 0.0% |
| Pain Train | 0.48 mi | 200 ft | 7.5% |
| Leif: Chestnut to Maple | 0.69 mi | 167 ft | 2.2% |
| Nw Saltzman Rd Climb | 0.27 mi | 144 ft | 9.8% |
| Nw Leif Erikson Dr Climb | 0.29 mi | 141 ft | 8.9% |
| Leif: Saltzman to Germantown | 4.60 mi | -138 ft | -0.3% |
| Leif: Saltzman to Ridge | 1.90 mi | -72 ft | -0.5% |
| Nw St Helens Rd Climb | 0.40 mi | 138 ft | 6.5% |
| Finish Strong! | 0.87 mi | -128 ft | -0.5% |
| Leif: Run Fast to GT gate! | 0.31 mi | -75 ft | -4.6% |
| Wildwood: Germantown to BPA | 2.38 mi | 217 ft | 1.4% |
| Firelane 12 Climb | 0.56 mi | 243 ft | 6.9% |
| FL12 downhill (BPA to Gate) | 1.40 mi | -636 ft | -8.2% |
| Store to Bump | 0.44 mi | 33 ft | 1.4% |
| Flat Half - Final 2.1 Miles | 2.09 mi | 7 ft | 0.0% |
| Richmond to the Cut | 0.59 mi | 10 ft | 0.2% |
| Waud Bluff Trail to Dog Park | 1.57 mi | 39 ft | 0.4% |
| willamette east | 0.81 mi | 49 ft | 0.8% |
| The Great Leveler | 0.78 mi | 39 ft | 0.7% |
| Smooth & Bouncy | 0.11 mi | -16 ft | -1.5% |
| N. Willamette Rosa parks to Killingsworth | 0.62 mi | 20 ft | 0.3% |
| Broadway to Burnside | 0.67 mi | 23 ft | 0.1% |
| Waterfront connector | 0.22 mi | 3 ft | 0.0% |
| From the South Waterfront to the Docks | 0.53 mi | -16 ft | -0.5% |
| A Tenth of a Miles (southbound) | 0.09 mi | 7 ft | 0.9% |
| It's Miles to Sellwood! | 0.42 mi | 26 ft | 1.2% |
| Sellwood runner ramp | 0.19 mi | 30 ft | 0.8% |
| Sellwood 2.0 Eastbound | 0.33 mi | 59 ft | 1.3% |
| Bottom to Division | 1.76 mi | 43 ft | 0.2% |
| Springwater Sprinting | 1.00 mi | 39 ft | 0.1% |
| Operatic Science | 0.24 mi | -20 ft | -0.3% |
| Hawthorne Bridge to Steel Bridge | 1.15 mi | -23 ft | -0.1% |
| Hawthorne Bridge to Steel Bridge, Eastside | 1.10 mi | -23 ft | -0.0% |
| Steel Bridge crossing | 0.17 mi | 0 ft | 0.0% |
| Brooks Best Fest Portland | 0.77 mi | -7 ft | -0.1% |
| Steel to Burnside | 0.24 mi | -3 ft | -0.1% |
| Saturday Market to Salmon St Springs | 0.49 mi | 13 ft | 0.4% |
| Southwest Montgomery Street Climb | 0.19 mi | 194 ft | 18.8% |
| Short but demoralizing... | 0.18 mi | 23 ft | 2.3% |