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+ 18

Move Through Darkness 2023

跑步路線

適中
59.64 英里
2,529 呎
建立者:
Yassine Diboun

路線和海拔

路段

名稱距離海拔差異平均坡度
Home to Thurman gate0.75 英里203 呎3.9%
Nw Gordon St Climb0.29 英里138 呎8.9%
Nw Gordon St Climb0.28 英里135 呎8.7%
Lief 5k Out3.14 英里292 呎1.4%
Wildwood Trail Climb0.18 英里164 呎16.4%
Leif Erickson Trail full-length (uphill)10.44 英里600 呎1.0%
Leif Climb from Thurman1.22 英里223 呎3.4%
Pre-Trail Factor Porta Potty Visit0.27 英里49 呎3.5%
Pain Train1.89 英里279 呎2.6%
Nw St Helens Rd Climb0.35 英里138 呎7.4%
Wildwood Trail Climb0.28 英里135 呎9.1%
Leif: Alder to Chestnut1.80 英里7 呎0.0%
Pain Train0.48 英里200 呎7.5%
Leif: Chestnut to Maple0.69 英里167 呎2.2%
Nw Saltzman Rd Climb0.27 英里144 呎9.8%
Nw Leif Erikson Dr Climb0.29 英里141 呎8.9%
Leif: FL 4 to Saltzman1.11 英里-46 呎-0.4%
Leif: Saltzman to Germantown4.60 英里-138 呎-0.3%
Nw St Helens Rd Climb0.40 英里138 呎6.5%
Finish Strong!0.87 英里-128 呎-0.5%
Leif: Run Fast to GT gate!0.31 英里-75 呎-4.6%
Wildwood: Germantown to BPA2.38 英里217 呎1.4%
Firelane 12 Climb0.56 英里243 呎6.9%
FL12 downhill (BPA to Gate)1.40 英里-636 呎-8.2%
Store to Bump0.44 英里33 呎1.4%
Flat Half - Final 2.1 Miles2.09 英里7 呎0.0%
Richmond to the Cut0.59 英里10 呎0.2%
Waud Bluff Trail to Dog Park1.57 英里39 呎0.4%
willamette east0.81 英里49 呎0.8%
The Great Leveler 0.78 英里39 呎0.7%
Smooth & Bouncy0.11 英里-16 呎-1.5%
N. Willamette Rosa parks to Killingsworth0.62 英里20 呎0.3%
Broadway to Burnside0.67 英里23 呎0.1%
Waterfront connector0.22 英里3 呎0.0%
From the South Waterfront to the Docks0.53 英里-16 呎-0.5%
A Tenth of a Miles (southbound)0.09 英里7 呎0.9%
It's Miles to Sellwood!0.42 英里26 呎1.2%
Sellwood runner ramp0.19 英里30 呎0.8%
Sellwood 2.0 Eastbound0.33 英里59 呎1.3%
Bottom to Division1.76 英里43 呎0.2%
Springwater Sprinting1.00 英里39 呎0.1%
Operatic Science0.24 英里-20 呎-0.3%
Hawthorne Bridge to Steel Bridge1.15 英里-23 呎-0.1%
Hawthorne Bridge to Steel Bridge, Eastside1.10 英里-23 呎-0.0%
Steel Bridge crossing0.17 英里0 呎0.0%
Brooks Best Fest Portland0.77 英里-7 呎-0.1%
Steel to Burnside0.24 英里-3 呎-0.1%
Saturday Market to Salmon St Springs0.49 英里13 呎0.4%
Southwest Montgomery Street Climb0.19 英里194 呎18.8%
Short but demoralizing...0.18 英里23 呎2.3%