| Ped. Bridge Corkscrew | 0.17 mi | 7 ft | 0.7% |
| Corkscrew to top of Bridge | 0.22 mi | 59 ft | 4.9% |
| Cumberland River Pedestrian - Eastbound | 0.13 mi | 39 ft | 2.4% |
| Cumberland River Pedestrian Bridge Climb | 0.29 mi | 131 ft | 8.4% |
| Skate Park (7.75) to Kohls (3.0) | 4.68 mi | -154 ft | -0.3% |
| SRG Heartland to gate at Ravenwood | 2.44 mi | 82 ft | 0.1% |
| Kohls to Damn | 2.82 mi | -92 ft | -0.0% |
| SRG - .25 Mi. Hill | 0.24 mi | 72 ft | 5.3% |
| SRG railroad to dam | 1.49 mi | 16 ft | 0.1% |
| Stones River Greenway | 3.00 mi | 89 ft | 0.1% |
| Stone River 1st 1.5 miles | 1.40 mi | -36 ft | -0.1% |
| Lose Your Breath Hill | 0.19 mi | 69 ft | 6.6% |
| Polo to Heartland | 3.88 mi | -82 ft | -0.0% |
| Greenway Hill | 0.08 mi | 62 ft | 11.9% |
| HEARTLAND FINISH | 0.37 mi | 3 ft | 0.0% |
| Stones River Greenway Climb | 0.24 mi | 102 ft | 8.1% |
| airport outer to northeast | 0.64 mi | 7 ft | 0.0% |
| One mile counterclockwise on Airstrip | 1.00 mi | 7 ft | 0.0% |
| Airpark to Nature Center Trailhead | 2.52 mi | 16 ft | 0.1% |
| Bridges 3 backwards | 1.79 mi | 161 ft | 1.1% |
| Shelby Bottoms Greenway Mi 2 | 1.01 mi | -10 ft | -0.0% |
| Shelby Bottoms Greenway Mi 1 | 1.05 mi | 10 ft | 0.1% |
| Nature Center Trailhead to Airpark | 2.53 mi | -16 ft | -0.0% |
| 3 Bridges | 1.77 mi | -148 ft | -0.1% |
