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Captains' Routes - The Pointy One: Newmarket & Ipswich Rd. O&B
Laufroute
Leicht
4,01 mi
131 ft
25 out. 25 back. Aim for consistency!
Erstellt von
Helen T
Route und Höhe
Segmente
| Name | Distanz | Höhenunterschied | Steigung |
|---|---|---|---|
| Cellar House all the way up | 0,13 mi | 43 ft | 5,9 % |
| Cellar House slip up | 0,09 mi | 43 ft | 8,5 % |
| Newmarket (Poplar to Daniels) | 0,90 mi | 26 ft | 0,3 % |
| Newmarket stretch | 1,57 mi | 23 ft | 0,1 % |
| Around the block | 1,29 mi | 20 ft | 0,1 % |
| Almost home | 0,44 mi | -20 ft | -0,4 % |
| City College to A140 | 0,45 mi | 16 ft | 0,3 % |
| Eaton Rd to Martson Lane | 0,68 mi | -46 ft | -1,1 % |
| Eaton Rise 500m(ish) sprint | 0,35 mi | -20 ft | -1,0 % |