| Darley to Dacre climb | 0.63 mi | 184 ft | 5.5% |
| Bolton Abbey Golf Run | 3.81 mi | -144 ft | -0.4% |
| A59 to the triangle | 2.07 mi | -79 ft | -0.4% |
| Back Road Kicker | 0.22 mi | 49 ft | 2.6% |
| Nesfield, from the corner | 0.60 mi | 105 ft | 3.0% |
| Corner to Ilkley | 2.42 mi | -151 ft | -0.5% |
| Nesfield | 0.32 mi | 79 ft | 4.5% |
| Nesfield Climb | 0.36 mi | 95 ft | 4.4% |
| Test 1 | 0.18 mi | 72 ft | 7.2% |
| Swoop to Ilkley Sign | 0.99 mi | -36 ft | -0.7% |
| GC KM | 0.54 mi | -13 ft | -0.5% |
| #sprint | 0.11 mi | -0 ft | -0.2% |
| sprint | 0.18 mi | -7 ft | 0.0% |
| Fish n Chipper - Ilkley Sign Sprint - Allez Allez Allez | 0.19 mi | -10 ft | -0.1% |
| Nesfield Road to Middleton Avenue | 0.41 mi | -43 ft | -2.0% |
| O'Looney Way | 0.21 mi | -3 ft | -0.3% |
| Denton Road Tandem Dash | 0.68 mi | -16 ft | -0.4% |
| Ilkley to Iron Bridge | 1.33 mi | -20 ft | -0.2% |
| ilkley to otley TT | 5.98 mi | -197 ft | -0.1% |
| 2.5 Miles East | 2.46 mi | 52 ft | 0.2% |
| #BANTET | 0.28 mi | -16 ft | -1.0% |
| Denton Park Drag | 1.28 mi | 85 ft | 1.2% |
| Iron Bridge to Cockpit Farm Tea Rooms | 3.07 mi | 177 ft | 0.7% |
| Safari Park | 0.41 mi | 39 ft | 1.8% |
| River Wharf to Askwith | 0.79 mi | 108 ft | 2.6% |
| up to Askwith | 1.23 mi | 151 ft | 2.3% |
| Hill sprint from the West Lane bridge | 0.34 mi | 66 ft | 3.6% |
| West lane hill sprint to Askwith | 0.66 mi | 66 ft | 1.8% |
| Otley Sprint!!!! | 0.38 mi | 36 ft | 0.7% |
| Top West Ln hill to Pub in askwith | 0.53 mi | 66 ft | 2.3% |
| Short and Steep to the pub | 0.19 mi | 43 ft | 4.0% |
| West Lane Pull | 0.13 mi | 36 ft | 5.2% |
| Askwith to Otley | 2.70 mi | -200 ft | -1.1% |
| Askwith postbox to out of Askwith | 0.32 mi | -20 ft | -1.3% |
| Weston Woods Down | 0.46 mi | -125 ft | -5.1% |
| Weston lane desent-River Wharfe | 1.31 mi | -79 ft | -1.0% |
| weston lane corner extended hill sprint | 0.16 mi | -30 ft | -3.3% |
| Bridge Street rise | 0.14 mi | 26 ft | 3.5% |
| Crossgate to Gallows Hill sprint | 0.52 mi | -16 ft | -0.6% |
| Otley to Pool TT start | 3.59 mi | -46 ft | -0.1% |
| get in the 11 | 0.58 mi | -23 ft | -0.7% |
| Otley Pool Blast | 1.83 mi | 33 ft | 0.0% |
| Otley to Pool 1 mile Sprint | 1.03 mi | 7 ft | 0.0% |
| roundabout blast to school | 0.20 mi | 10 ft | 0.8% |
| Pushing on through | 0.34 mi | 10 ft | 0.3% |
| Pool to Harewood bridge | 4.21 mi | -89 ft | -0.3% |
| Pool in Wharfedale - Arthington | 1.62 mi | -56 ft | -0.3% |
| Floor it | 0.74 mi | -20 ft | -0.4% |
| Harewood Drag | 0.93 mi | 240 ft | 4.7% |
| The Wall | 0.08 mi | 82 ft | 17.7% |
