+ 32
SCRR 11-13-21 long route (10 miles)
跑步路线
中等
10.61英里
419英尺
JOST trail North to Portola, down Hicks Canyon Trail, Left on Peters Canyon trail, through Como Channel, east on Walnut trail, North on Yale, right on Roosevelt ave to Trabuco/Jeffrey. Water/restrooms at mile 4 at Hicks Canyon Park and water fountain on Walnut trail in between Harvard and Yale Ave.
路线和海拔
路段
名字 | 距离 | 海拔高度差 | 平均坡度 |
---|---|---|---|
Voodooism North:Trabuco-Portola | 1.94英里 | 157英尺 | 1.2% |
Voodoo2 North: Trabuco-Irvine | 0.99英里 | 62英尺 | 1.2% |
North on Woodbury Spine | 0.89英里 | 56英尺 | 1.2% |
Voodoo3 North: Irvine-Portola | 0.92英里 | 102英尺 | 2.1% |
Portola to Eastwood Village Hicks Canyon Split | 0.45英里 | -56英尺 | -2.4% |
Hicks Cyn Portola to Culver | 1.61英里 | -157英尺 | -1.9% |
Trailwood Park Back | 1.05英里 | -102英尺 | -1.7% |
Down Hicks Trail | 0.67英里 | -72英尺 | -2.0% |
Hicks Canyon SCRR Back | 3.16英里 | -230英尺 | -1.4% |
Hicks Canyon Back | 1.85英里 | -164英尺 | -1.7% |
Hicks Cayon Top to Yale | 0.77英里 | -75英尺 | -1.9% |
Hicks Canyon Top to Central Park | 1.77英里 | -161英尺 | -1.7% |
Hicks Downhill Mile | 0.99英里 | -85英尺 | -1.6% |
Trailwood down | 0.85英里 | -62英尺 | -1.4% |
Hicks Canyon Yale to Central Park | 1.10英里 | -85英尺 | -1.5% |
Hicks Trail Run | 0.77英里 | -69英尺 | -1.6% |
HCT: Culver to the Bridge | 0.52英里 | -33英尺 | -0.9% |
Hicks Cyn to Peters Canyon (Bryan Ave) | 0.85英里 | -43英尺 | -0.9% |
PCT: Bridge to Venta Spur Trail | 0.48英里 | -26英尺 | -1.0% |
PCC Dirt Interval West | 0.41英里 | -23英尺 | -1.1% |
El Camino to the 5 | 0.21英里 | -33英尺 | -2.9% |
5 to Harvard | 0.40英里 | -23英尺 | -0.5% |
Race the Southbound Train | 0.21英里 | 0英尺 | -0.0% |
Bike Trail Sprint - Culver to Yale | 0.82英里 | 30英尺 | 0.7% |