九龍大橫越 Full Cross 20KM

Rota de corrida

Difícil

20,1 km

1 413 m

起點 : 西貢墟天后古廟 > 西貢天主教墳場 > 躉場路 > 北港凹路 > 茅坪村公所 > 馬鞍山郊遊徑 > 茅坪坳 > 打瀉油坳 > 東洋山 > 大老山 > 慈雲山 > 沙田坳 > 獅子山 > 筆架山> 澤安邨 > 嘉頓山 > 深水埗桂林街寰宇希望牙科中心

Starting point: Sai Kung Market Tin Hau Temple > Sai Kung Catholic Cemetery > Tan Cheung Road > Pak Kong Au Road > Mau Ping Village Hall > Ma On Shan Country Trail > Mau Ping Au > Baffalo Pass > Tung Yeung Shan > Tate’s Cairn > Tsz Wan Shan > Sha Tin Pass > Lion Rock > Beacon Hill > Chak On Estate > Garden Hill > HOPE worldwide Dental Centre Kweilin St, Sham Shui Po

Criado por

賽事運動筆記HK

5 de novembro de 2021·Público

Rota e elevação

Segmentos

Nome	Distância	Dif. Elevação	Inclinação Média
Po Lo Che Road Climb	0,50 km	47 m	9,4%
Pak Kong Au Road to Maclehose	1,26 km	252 m	20,0%
SKAT Ngong P to Mau P	1,26 km	-82 m	-6,4%
Man Kung Wo Rd Climb	1,52 km	164 m	10,7%
HKHIKING Mau Ping to Buffalo Pass	1,49 km	155 m	10,4%
Buffalo Pass to Shek Nga Pui	1,18 km	-111 m	-9,4%
HKHIKING Mac4 to Tung Yeung Shan Rough Blast	0,64 km	118 m	18,3%
犇Run - 麥四樓梯頂至東洋山	0,85 km	121 m	8,9%
Tung Yeung Shan downhill to concrete	0,28 km	-63 m	-21,9%
Foot of Tung Yeung Shan to Tate's Cairn junction	0,95 km	84 m	8,8%
Maclehose Trail Sec. 5 Climb	0,91 km	72 m	7,9%
Kowloon Peak Viewing Point downhill to Historical Viewing Platform	1,07 km	-75 m	-5,5%
Shatin Pass Rd WB: Historical Viewing Platform to Grasscutters Pass	0,55 km	-62 m	-11,1%
Temple Hill Descent via Steps	0,78 km	-175 m	-22,3%
Temple Hill staircase - down	0,33 km	-109 m	-32,1%
Sha Tin Pass to Lion Rock	1,89 km	190 m	9,7%
Lion Rock Tunnel Rd Climb	0,60 km	94 m	15,7%
SP to Unicorn ridge climb	0,42 km	108 m	25,4%
SHA TIN => beacon hill (by Lion hill)	4,03 km	158 m	3,2%
豆腐花牌坊上獅子尾頂	1,86 km	198 m	10,6%
穎竹街 Climb	0,33 km	47 m	14,0%
Lion rock climb	0,30 km	111 m	36,0%
Garter Pass to Lion Rock (2nd Summit)	0,54 km	109 m	20,0%
Lion rock head to pavillon	0,48 km	-150 m	-31,0%
Maclehose Trail Sec. 5 Climb	0,33 km	49 m	14,9%
Shatin Pass to Lung Yan Road	2,06 km	-149 m	-1,4%
Lion Rock Pavilion to Beacon Hill	1,39 km	133 m	9,5%
Lung Yan Rd Climb	0,93 km	151 m	16,1%
Beacon Hill Climb	0,56 km	105 m	18,0%
Mac5 Beacon Hill downhill	0,75 km	-171 m	-22,3%
Descent to Tai Po Road \| ḁї	0,39 km	-101 m	-25,3%