| Salthouse - Cley wind-up | 2,99 km | -7 m | -0,1% |
| Coast Road climb - Westbound to Blakeney | 1,00 km | 34 m | 3,4% |
| Up and Away from Cley | 0,84 km | 33 m | 3,9% |
| Blakeney Morston church to church | 2,58 km | -34 m | -1,2% |
| Stiffkey big S | 3,37 km | 22 m | 0,6% |
| To halfway house | 1,90 km | -19 m | -1,0% |
| Stiffkey to Wells | 3,59 km | -16 m | 0,0% |
| Exit Stiffkey Sprint | 0,89 km | -15 m | -1,7% |
| Stiffkey rd to T | 3,64 km | -15 m | -0,2% |
| Two Furlong Hill (Wells-next-the-Sea) | 0,25 km | 7 m | 2,5% |
| Wells A149/B1105 to Holkham cross roads | 1,37 km | -5 m | -0,4% |
| Holkham to Brancaster Chase | 12,34 km | 13 m | 0,0% |
| The Coast Road Roller Coaster | 0,41 km | -8 m | -1,3% |
| Mill to Mill | 0,32 km | -5 m | -1,4% |
| The Norton Rush | 0,38 km | -1 m | -0,1% |
| Norton - Deepdale | 3,18 km | 12 m | 0,0% |
| Brancaster sprint | 1,47 km | -4 m | 0,0% |
| Brancaster - Docking Rd Climb | 7,55 km | 73 m | 0,9% |
| go go legs | 7,37 km | 75 m | 1,0% |
| Brancaster Hill | 1,51 km | 48 m | 3,2% |
| Brancaster Hill Steep | 0,54 km | 25 m | 4,5% |
| Chip shop sprint! | 0,25 km | -1 m | -0,3% |
| Docking to Stanhoe | 3,93 km | -19 m | -0,5% |
| Docking to Stanhoe Short | 3,13 km | -19 m | -0,4% |
| Burnham Road B1155 | 1,19 km | -7 m | -0,4% |
| Stanhoe to North Creake | 4,09 km | -45 m | -1,1% |
| Drop into North Creake | 1,09 km | -41 m | -3,7% |
| Crowdale wood | 2,22 km | 45 m | 1,9% |
| Ride towards B1105 | 1,04 km | -11 m | -0,7% |
| And the rest of the way up to the B1105 | 1,23 km | 10 m | 0,5% |
| B1105 to Wighton | 3,38 km | -38 m | -1,1% |
| Out of Wighton | 0,44 km | 14 m | 2,6% |
| Binham to Langham Church (Nth Norfolk Tri route) | 3,13 km | 25 m | 0,6% |
| Langham to Morston sprint | 2,54 km | -37 m | -1,4% |
| Blakeney - A149 | 2,78 km | 34 m | 0,9% |
| Blakeney New Road - Eastbound climb | 0,66 km | 23 m | 3,4% |
| Cley road descent | 0,87 km | -30 m | -2,9% |
| Cley to Salthouse | 2,94 km | -4 m | -0,1% |
