| Lantau Peak climb from Wisdom Path | 1.88 km | 441 m | 22.3% |
| 心經簡林上鳳凰山 | 1.47 km | 442 m | 30.0% |
| Wisdom path to Lantau Peak West ridge | 1.08 km | 332 m | 30.3% |
| Wisdom sticks to top LT peak (Steps) | 1.65 km | 463 m | 28.0% |
| Lantau Peak base to Top of Peak | 1.42 km | 469 m | 32.8% |
| Lantau Peak: Wisdom Path - Tung Chung Road | 4.40 km | -579 m | -2.7% |
| Lantau Peak West ridge to summit | 0.37 km | 109 m | 29.1% |
| Lantau peak to new trail section l2peaks | 1.96 km | -438 m | -22.3% |
| Lantau Peak to Tung Chung Road | 2.77 km | -554 m | -19.9% |
| 鳳凰山落東涌道 | 2.77 km | -536 m | -19.3% |
| Lantau Peak to Pak Kung Au descent | 2.77 km | -547 m | -19.7% |
| 南天門 > 伯公坳 | 2.08 km | -326 m | -15.3% |
| PKA to SP turn off via SLCT | 6.52 km | -221 m | -2.8% |
| Sunset Peak Contour Trail | 6.92 km | -225 m | -2.7% |
| Pak Kung Au Contour Trail to Nam Shan | 7.44 km | -243 m | -2.7% |
| SLCT Waterfall Run (Down via OVP) | 10.00 km | -360 m | -3.3% |
| 東涌道 Climb | 0.32 km | -3 m | -0.9% |
| Waterfall to Lantau Trail junction | 3.54 km | -211 m | -5.8% |
| Lantau Trail Sec. 2 Climb | 0.34 km | 42 m | 12.1% |
| Descent Old Nam Sham Path | 1.05 km | -126 m | -11.9% |
| Ltt to ferry pier | 1.74 km | -18 m | -1.0% |
| LTT to Mui Wo Promenade | 1.04 km | -36 m | -2.5% |
| Beach Bridge to Ferry Pier | ḁї | 0.39 km | -2 m | 0.0% |
