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香港五嶽 2022 (鳳凰山站)

Percorso di corsa

Difficile
15,12 km
617 m
第四場鳳凰山站路線資料:
昂坪 - 心經簡林 - 鳳凰山頂 - 伯公坳 - 南大嶼郊遊徑 - 南山 - 南山古道 - 梅窩碼頭

路線全長約15公里

起點位置:昂坪

終點位置:梅窩

參加者中途緊記必須於以下兩個CP打卡並於完成後跟記錄一同上載:

CP1) 鳳凰山頂
CP2) 南山營地亭
Creato da
Kent Lau

Percorso e dislivello

Segmenti

NomeDistanzaDifferenza dislivelloPendenza media
Lantau Peak climb from Wisdom Path1,88 km441 m22,3%
心經簡林上鳳凰山1,47 km442 m30,0%
Wisdom path to Lantau Peak West ridge1,08 km332 m30,3%
Wisdom sticks to top LT peak (Steps)1,65 km463 m28,0%
Lantau Peak base to Top of Peak1,42 km469 m32,8%
Lantau Peak: Wisdom Path - Tung Chung Road4,40 km-579 m-2,7%
Lantau Peak West ridge to summit0,37 km109 m29,1%
Lantau peak to new trail section l2peaks1,96 km-438 m-22,3%
Lantau Peak to Tung Chung Road2,77 km-554 m-19,9%
鳳凰山落東涌道2,77 km-536 m-19,3%
Lantau Peak to Pak Kung Au descent2,77 km-547 m-19,7%
南天門 > 伯公坳2,08 km-326 m-15,3%
PKA to SP turn off via SLCT6,52 km-221 m-2,8%
Sunset Peak Contour Trail6,92 km-225 m-2,7%
Pak Kung Au Contour Trail to Nam Shan7,44 km-243 m-2,7%
SLCT Waterfall Run (Down via OVP)10,00 km-360 m-3,3%
東涌道 Climb0,32 km-3 m-0,9%
Waterfall to Lantau Trail junction3,54 km-211 m-5,8%
Lantau Trail Sec. 2 Climb0,34 km42 m12,1%
Descent Old Nam Sham Path1,05 km-126 m-11,9%
Ltt to ferry pier1,74 km-18 m-1,0%
LTT to Mui Wo Promenade1,04 km-36 m-2,5%
Beach Bridge to Ferry Pier | ḁї0,39 km-2 m0,0%