| Lung Mun Country Trail Climb | 0.87 km | 166 m | 18.9% |
| Lung Mun Country Trail Climb | 1.01 km | 134 m | 13.2% |
| Maclehose Trail Sec. 8 Climb | 0.80 km | 69 m | 8.6% |
| Trail junction to Pavillion | 2.78 km | 270 m | 7.5% |
| Tai Mo Shan Rd Climb | 1.69 km | 224 m | 13.2% |
| Tai Mo Shan Hut climb to Barrier descent | 4.05 km | -216 m | -0.2% |
| Sze Fong Shan Kiosk to Tai Mo Shan Radar Station | 1.64 km | 192 m | 11.7% |
| 四方亭~大帽山白波 | 1.61 km | 190 m | 11.7% |
| TMS top to CP8 on road | 4.16 km | -403 m | -9.7% |
| TMS Descent - first part on road | 2.45 km | -207 m | -8.4% |
| Kap Lung Forest Trail Climb | 0.46 km | 41 m | 8.8% |
| Maclehose Trail Sec. 9 Climb | 0.53 km | 45 m | 8.5% |
| Maclehose Trail Sec. 9 Climb | 0.42 km | 41 m | 9.6% |
| 大榄场 | 1.02 km | 62 m | 5.6% |
| 大棠山道 Climb | 0.50 km | 82 m | 16.3% |
| Maclehose Trail Sec. 9 Climb | 0.37 km | 65 m | 17.6% |
| Yuen Tsuen Ancient Trail Climb | 1.54 km | 130 m | 8.4% |
| Yuen Tsuen Ancient Trail - Stairs Challenge | 0.42 km | 99 m | 23.6% |
| Yuen Tsuen Ancient Trail Climb | 0.46 km | 44 m | 9.5% |
| Lin Fa Shan to M160 | 1.95 km | 137 m | 4.7% |
| Maclehose Trail Sec. 9 Climb | 0.34 km | 52 m | 15.2% |
| Kap Lung Forest Trail Climb | 0.68 km | 53 m | 7.7% |
| Rte Twisk Climb | 1.10 km | 165 m | 15.0% |
| Maclehose Trail Sec. 8 Climb | 0.30 km | 41 m | 13.3% |
| Lung mun down to catchwater | 0.51 km | -103 m | -20.0% |
| Sam Tung Uk Rd Climb | 0.30 km | 44 m | 14.5% |
