HK50 West - 50Km 2022

Ruta para correr

Dura

55,13 km

2.572 m

Map AAE

10 de noviembre de 2021·Público

Nombre	Distancia	Diferencia de desnivel	Pendiente media
Lung Mun Country Trail Climb	0,87 km	166 m	18,9 %
Lung Mun Country Trail Climb	1,01 km	134 m	13,2 %
Maclehose Trail Sec. 8 Climb	0,80 km	69 m	8,6 %
Trail junction to Pavillion	2,78 km	270 m	7,5 %
Tai Mo Shan Rd Climb	1,69 km	224 m	13,2 %
Tai Mo Shan Hut climb to Barrier descent	4,05 km	-216 m	-0,2 %
Sze Fong Shan Kiosk to Tai Mo Shan Radar Station	1,64 km	192 m	11,7 %
四方亭~大帽山白波	1,61 km	190 m	11,7 %
TMS top to CP8 on road	4,16 km	-403 m	-9,7 %
TMS Descent - first part on road	2,45 km	-207 m	-8,4 %
Kap Lung Forest Trail Climb	0,46 km	41 m	8,8 %
Maclehose Trail Sec. 9 Climb	0,53 km	45 m	8,5 %
Maclehose Trail Sec. 9 Climb	0,42 km	41 m	9,6 %
大榄场	1,02 km	62 m	5,6 %
大棠山道 Climb	0,50 km	82 m	16,3 %
Maclehose Trail Sec. 9 Climb	0,37 km	65 m	17,6 %
Yuen Tsuen Ancient Trail Climb	1,54 km	130 m	8,4 %
Yuen Tsuen Ancient Trail - Stairs Challenge	0,42 km	99 m	23,6 %
Yuen Tsuen Ancient Trail Climb	0,46 km	44 m	9,5 %
Lin Fa Shan to M160	1,95 km	137 m	4,7 %
Maclehose Trail Sec. 9 Climb	0,34 km	52 m	15,2 %
Kap Lung Forest Trail Climb	0,68 km	53 m	7,7 %
Rte Twisk Climb	1,10 km	165 m	15,0 %
Maclehose Trail Sec. 8 Climb	0,30 km	41 m	13,3 %
Lung mun down to catchwater	0,51 km	-103 m	-20,0 %
Sam Tung Uk Rd Climb	0,30 km	44 m	14,5 %