+ 128
Ocean Beach - 5 mile
ランニングルート
軽度
4.82 mi
7 ft
により作成
Matthew Jeung
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| Ocean Beach (JFK to Sloat) | 2.41 mi | 10 ft | 0.1% |
| Ocean Beach Stretch | 1.42 mi | 26 ft | 0.0% |
| Ocean Beach (Lincoln to Noriega) | 0.75 mi | 7 ft | 0.1% |
| Ocean Beach 4 miler | 3.91 mi | -3 ft | 0.0% |
| Lincoln to Noriega | 0.76 mi | 59 ft | 0.3% |
| Great Hwy - K-P | 0.64 mi | -7 ft | -0.1% |
| Sloat to Lincoln | 1.96 mi | -10 ft | -0.1% |
| Vicente to Pacheco | 0.66 mi | 7 ft | 0.1% |
| Quintara to Lincoln to Quintara | 1.21 mi | 10 ft | 0.0% |
| Quintara to Lincoln | 1.20 mi | 7 ft | 0.0% |
| Great Hwy - P-K | 0.62 mi | -10 ft | -0.1% |
| Noriega to Lincoln | 0.76 mi | -7 ft | -0.0% |
| Lawton to Lincoln | 0.52 mi | -10 ft | -0.1% |