| Province Lands Road | 2.18 mi | -52 ft | -0.4% |
| Provincelands final sprint | 0.74 mi | -36 ft | -0.7% |
| Howland Street Climb | 0.32 mi | 285 ft | 16.4% |
| P-Town Beach Front Return | 2.54 mi | -10 ft | -0.0% |
| Shore Rd. South from Highland to Rt.6, Truro | 0.68 mi | 66 ft | 1.1% |
| Castle Hill Southbound | 1.98 mi | -72 ft | -0.4% |
| Corn on the cob sprint | 0.21 mi | 69 ft | 6.0% |
| Peanut Brittle | 2.25 mi | 66 ft | 0.2% |
| Collins Rd, Truro | 0.91 mi | 62 ft | 1.0% |
| Pamet Point West | 0.98 mi | -56 ft | -0.9% |
| Gull Pond Road Up | 1.80 mi | 105 ft | 1.1% |
| Cahoon Hollow | 2.28 mi | -62 ft | -0.3% |
| CCRT - Wellfleet Terminus to Marconi Beach Rd | 0.77 mi | 46 ft | 1.0% |
| Marconi Station Rd. to Nauset Rd (south) | 2.72 mi | 56 ft | 0.0% |
| Marconi to Nauset Rd | 2.66 mi | 56 ft | 0.1% |
| Cable Road TT up | 0.85 mi | -23 ft | -0.4% |
| Nauset Light to RT 6 | 2.43 mi | -49 ft | -0.0% |
| Orleans to Wellfleet | 6.78 mi | 43 ft | 0.1% |
| Herring Brook Rd | 3.06 mi | 33 ft | 0.1% |
| Movie Night | 6.23 mi | 43 ft | 0.1% |
| welfleey sprint | 0.64 mi | -39 ft | -1.0% |
| Another Wellfleet sprint | 0.53 mi | -43 ft | -1.5% |
| Wellfleet Sprint | 0.45 mi | -16 ft | -0.1% |
| Trailhead to Beachcomber | 2.36 mi | 89 ft | 0.6% |
| Ocean View and Long Pond | 4.48 mi | 89 ft | 0.2% |
| Ocean View Steep Section | 0.19 mi | 33 ft | 3.4% |
| Ocean View Dr. First Hill - Wellfleet | 0.39 mi | 59 ft | 2.8% |
| Beachcomber Ballbuster | 1.59 mi | 66 ft | 0.6% |
| Chequessett Neck Rd--Herring R. mouth to Griffins Island Rd | 0.37 mi | 75 ft | 3.8% |
| Shoot the Duck | 0.89 mi | -72 ft | -1.5% |
| Duck Harbor to Chequessett Neck Rd | 1.12 mi | 72 ft | 1.2% |
| Old Country Rd Climb, Truro | 0.83 mi | 98 ft | 2.2% |
| Truro Old County Rd Climb | 0.34 mi | 69 ft | 3.1% |
| OLD VERSION - CapeRide Day#3 Truro Hill Climb | 0.13 mi | 69 ft | 9.7% |
| Down to Truro Center | 0.87 mi | -66 ft | -1.1% |
| castle hill northbound | 1.98 mi | 72 ft | 0.5% |
| Castle Hill to Tom's Hill, Truro | 1.03 mi | 52 ft | 1.0% |
| Cornhill Sprint | 0.40 mi | 52 ft | 1.1% |
| 6 to Highland Corner | 1.36 mi | -66 ft | -0.1% |
| Highland Whole | 1.00 mi | -75 ft | -1.4% |
| Highland Rd Dash | 0.63 mi | -46 ft | -1.4% |
| Last Gasp - Last Gasp | 4.62 mi | 59 ft | 0.0% |
| P-Town Beach Front | 2.26 mi | -20 ft | -0.1% |
