LFTC Holiday Run 15km

Rota de Corrida

Confortável

15,33 km

24 m

Matthea Roemer

28 de novembro de 2021·Público

Nome	Distância	Dif. de elev.	Inclinação média
To the Marshes	1,43 km	5 m	0,3%
Canal flat	1,05 km	5 m	0,2%
Run past Here East like an absolute beast	0,41 km	-0 m	-0,0%
The John Terry Run (Going through a Bridge)	0,13 km	-0 m	-0,2%
Hackney Marshes West Path	1,33 km	2 m	0,0%
Marshgate Bridge to Daubeney Bridge	0,58 km	-2 m	-0,2%
To the Bridge	1,05 km	-6 m	-0,0%
Cow Bridge to Friends Bridge	0,36 km	5 m	0,1%
Bridge to the Road	0,44 km	-3 m	-0,2%
Friends Bridge to Coppermill Lane	2,08 km	6 m	0,0%
Leyton Marsh to Underpass (North)	0,82 km	8 m	0,2%
Sprint to signs	0,68 km	-8 m	-0,2%
800m north sprint	0,81 km	3 m	0,1%
through the Marshes	1,34 km	-5 m	0,0%
from turn - straight on	0,67 km	1 m	0,2%
Two Bridges	0,57 km	-2 m	-0,1%
Rowing Club to Markfield (North)	0,78 km	4 m	0,2%
Markfield to Rowing Club (South)	0,76 km	-4 m	-0,2%
Springfield BFT	2,41 km	-11 m	0,0%
Nautica'll Navigate	0,50 km	-5 m	-0,7%
Canal Stretch	0,77 km	-10 m	-1,2%
Bridge and tunnel	0,48 km	-4 m	-0,8%
Get Out of Bed....	0,43 km	2 m	0,1%
Slippery When Wet	0,39 km	-2 m	-0,4%
Bridge to Elbow	0,43 km	4 m	0,7%
Hackney Marsh Parkrun - Last 100m	0,10 km	1 m	0,4%
Hound Dog - ELVIS Series: EERR QEOP	0,34 km	3 m	0,8%
River Lea Track: Velo to Loop Road	0,59 km	-3 m	-0,0%
River Lea to Stadium	0,75 km	16 m	0,7%