| Roundabout to first turning | 1.25 mi | 95 ft | 0.2% |
| Bridge to Bridge | 8.04 mi | 436 ft | 0.3% |
| Caersws to Trefeglwys | 3.53 mi | 174 ft | 0.4% |
| From the Farm to the top | 1.06 mi | 171 ft | 3.0% |
| Park Pitch | 0.29 mi | 98 ft | 6.3% |
| Over the parc pitch humps | 0.98 mi | 148 ft | 1.1% |
| Into Trefeg | 0.73 mi | -85 ft | -2.1% |
| bit of a sprint | 0.60 mi | -20 ft | -0.3% |
| Trefeg shop to llani bridge | 4.03 mi | 367 ft | 0.4% |
| Gelli | 0.79 mi | 331 ft | 8.0% |
| B4569 Climb | 0.78 mi | 354 ft | 8.5% |
| Over to Llangurig 2 | 2.76 mi | 535 ft | 3.7% |
| Over to Llangurig 1 | 0.49 mi | 240 ft | 9.2% |
| A44 Climb | 0.19 mi | 279 ft | 26.9% |
| A44 Climb | 2.71 mi | 814 ft | 5.7% |
| Clochfaen Cottages Climb | 0.40 mi | 272 ft | 12.7% |
| Cwmystwyth to the Arch | 1.96 mi | 587 ft | 5.7% |
| B4574 Rd Climb | 1.06 mi | 285 ft | 5.1% |
| push to the arch | 0.57 mi | 207 ft | 6.8% |
| Arch Decent | 1.85 mi | -600 ft | -6.1% |
| Climb out of Devil's Bridge towards Aberystwyth | 2.30 mi | 364 ft | 3.0% |
| Haul back to Aber | 7.91 mi | -804 ft | -1.9% |
| Homeward Bound | 1.58 mi | -190 ft | -2.3% |
| Paitholwg - Llanfarian Climb | 0.49 mi | 121 ft | 4.6% |
| Llanfarian Big Dipper | 0.43 mi | -89 ft | -2.0% |
| Llanfarian To Blaenplwyf | 2.08 mi | 423 ft | 3.8% |
| Llanfarian To Blaenplwyf | 2.08 mi | 423 ft | 3.8% |
| Decent to Llanrhystud A487 | 2.95 mi | -436 ft | -2.8% |
| Llanrhystud to Aberarth | 4.97 mi | 335 ft | 0.1% |
| Llanrhystud to Llannon | 1.58 mi | 105 ft | 0.4% |
| Llannon | 0.75 mi | 36 ft | 0.7% |
| Llannon to Aberarth | 2.68 mi | -279 ft | -0.2% |
| Morfa Hill | 0.28 mi | 151 ft | 10.1% |
| Down to Arth | 1.06 mi | -276 ft | -4.9% |
| Aberarth to Filling Station | 1.26 mi | -167 ft | 0.0% |
| Out of Aberarth | 0.61 mi | 167 ft | 5.1% |
| Aberarth to Aberaeron | 1.48 mi | -210 ft | -0.6% |
| Layby to Aberaeron entry | 0.66 mi | -121 ft | -3.0% |
| A487 Climb | 1.38 mi | 377 ft | 5.2% |
| A487 Climb | 2.01 mi | 410 ft | 3.9% |
| Aberaeron to Llwyncelyn | 2.54 mi | 410 ft | 2.2% |
| Climb to the View | 0.74 mi | 246 ft | 6.2% |
| out of aberaeron | 1.29 mi | 374 ft | 5.5% |
| down into Llwyncelyn | 0.57 mi | -121 ft | -3.9% |
