+ 194

ABP Southampton Half Marathon Route

Running Route

21.75 km
129 m
Created By
Rees Leisure

Route and Elevation


NameDistanceElev. Diff.Avg. Grade
Pound in the Hound0.19 km-2 m-1.0%
platform to terminus0.55 km4 m0.3%
Doing the double - Central & Itchen bridge1.26 km25 m0.9%
Itchen Bridge Run (East)0.74 km17 m0.3%
Up the bridge east0.20 km-3 m-1.4%
Eurofood to Lidls: Wait for the green man then go! 0.31 km-2 m-0.3%
Spitfire warm up0.77 km8 m0.9%
Itchen Spitfires shore loop1.86 km-9 m0.0%
Shore to Old Coop0.23 km3 m1.2%
ISRC feather flyby1.45 km15 m0.9%
Run past the shops.0.17 km2 m1.0%
Spitfires Marathon Relay - Mile 51.58 km-28 m-0.7%
SFC Staff Beat the Bridge (west ) 0.86 km-16 m-0.4%
Itchen toll bridge going west1.00 km-17 m-1.1%
3 post sprint NAR0.13 km-5 m-3.8%
Itchy Bridge0.82 km-17 m-0.5%
Itchen Bridge Away From Woolston0.81 km-20 m-1.4%
bridging loan0.54 km-16 m-0.8%
Heading Downtown0.38 km-17 m-4.4%
Spitfires mile1.66 km5 m0.3%
Northam Gasometers to Bitterne Station1.60 km13 m0.1%
Northam Bridge (Out of Town)0.45 km-6 m-0.1%
Whitworth Road & Crescent0.67 km5 m0.3%
Riverside park 1 km0.98 km3 m0.1%
Path through park along Itchen1.26 km4 m0.1%
Along Rvier Itchen (Left)1.36 km2 m0.0%
Don't Stop Running0.35 km-2 m-0.5%
Southampton 1\2 Marathon Hell Climb!1.54 km44 m2.8%
Overslept!1.35 km35 m2.6%
Langhorn Road Hill0.33 km8 m2.4%
Tighter Than Jodys Ring #BBR1.04 km21 m1.9%
Down Church lane0.26 km-12 m-2.6%
Heatherdeane & Khartoum0.35 km5 m1.4%
Underpass to cross-section sprints0.22 km-4 m-1.5%
Big AL's Full Mile (Bus Stop to Just past gate) I invented these in the 80s1.61 km-18 m-0.9%
five lamposts0.15 km-2 m-1.1%
Big AL's Old School Mile Reps Downhill(0.96m) past trees,1st lap post on left.1.54 km-22 m-1.1%
Big AL's downhill 600s0.59 km-22 m-3.1%
parkrun mid-section to Bellemoor Triangle0.45 km-4 m-0.9%
Park run finishing stretch0.46 km-11 m-1.6%
Bring home the Bacon.0.36 km-7 m-1.5%
Bellemoor Triangle to Hawthorns0.66 km-10 m-0.1%
run across fast0.86 km-10 m-0.1%
Speed bump to speed bump interval (W>E)0.32 km1 m0.1%
SUTRI interval 0.28 km4 m0.4%
Common to East Park1.38 km-12 m-0.9%
Stag Gates to Giddy Bridge0.93 km-7 m-0.6%
AECOM Dash0.45 km-5 m-1.1%
South London0.41 km-4 m-1.0%
Finish line sprint!!!0.12 km-1 m-1.0%