+ 145
Bay Run (Anticlockwise from Neld Park)
Running Route
Easy
6.9 km
69 m
Bay Run (Anticlockwise from Neld Park)
Created By
Jade D
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| From 2km marker | 1.07 km | -11 m | -0.3% |
| Rodd Pt to Timbrell 1km | 0.99 km | -10 m | -0.2% |
| Hot Rodd to Timbrell Straight | 0.63 km | -3 m | -0.1% |
| La Montage Sprint | 0.37 km | 18 m | 1.7% |
| Leichhardt Park to Bridge | 1.59 km | 13 m | 0.1% |
| End of Leichhardt Park to King George Park | 1.02 km | 9 m | 0.0% |
| The final push | 0.48 km | -13 m | -0.1% |
| Iron Cove Climb | 0.70 km | 13 m | 1.3% |
| Hill to Bridge sprint - east to west | 0.97 km | -14 m | -0.5% |
| KGP Gym to Vic Rd Rise | 0.21 km | 11 m | 4.1% |
| Iron Cove Bridge - west | 0.50 km | 9 m | 1.6% |
| Iron Cove Bridge West (between expansion joints) | 0.41 km | -12 m | -2.4% |
| The run home | 1.75 km | 17 m | 0.1% |