| 1st to 4th cypress hill | 0,28 km | 11 m | 3,9 % |
| W 8th Bike Highway Sprint - Kits Corridor | 0,84 km | -4 m | -0,3 % |
| Pt. Grey Rd - Highbury to Balaclava | 1,00 km | 9 m | 0,2 % |
| Pt. Grey Rd - Highbury to Bayswater | 1,19 km | 9 m | 0,1 % |
| Point Grey Road EB - Alma to Macdonald | 1,25 km | -8 m | -0,5 % |
| Doug's Point Grey Gun | 2,00 km | -9 m | -0,2 % |
| Pt. Grey Rd - Alma to Bayswater | 1,00 km | -6 m | -0,4 % |
| Point Grey 400 | 0,41 km | -4 m | -0,5 % |
| PGR Bayswater to Macdonald | 0,22 km | 4 m | 1,6 % |
| PGR - MacDonald to Stairs | 0,70 km | 9 m | 0,4 % |
| Kits Pool Oceanside Sprint | 0,20 km | -8 m | -3,5 % |
| Kits Pool to Chestnut | 1,24 km | -28 m | -0,1 % |
| Kits pool to just past Burrard bridge | 2,24 km | -14 m | -0,3 % |
| Kits pool to fountain | 2,35 km | 32 m | 0,2 % |
| Kits Beach Parade | 0,85 km | 27 m | 0,8 % |
| 2k coastal route from Kits beach 🕺 | 2,01 km | 7 m | 0,2 % |
| Kits H2O to Marina H2O | 1,59 km | 31 m | 0,3 % |
| spit home | 0,33 km | -3 m | -1,0 % |
| maritime granV | 1,71 km | -67 m | -0,2 % |
| stamps out | 3,45 km | -67 m | -0,1 % |
| Maximum 15km/h East | 0,52 km | -16 m | -1,6 % |
| Tree Park to Anderson Street | 0,69 km | -10 m | -0,3 % |
| South Seawall Granville to Cambie | 2,07 km | -13 m | -0,4 % |
| Granville crosswalk to horseshoe | 0,62 km | -9 m | -1,5 % |
| Seawall Granville Island to Charleson | 0,98 km | -9 m | -0,5 % |
| EVRC False Creek Horseshoe | 0,17 km | -6 m | -1,6 % |
| The Bridge Of Terror… Backwards! | 0,12 km | 1 m | 0,2 % |
| Marina to Cambie | 1,33 km | -12 m | -0,2 % |
| Charleston Path East | 0,58 km | -6 m | -0,2 % |
| Bridge to Marina | 0,84 km | -10 m | -0,1 % |
| Charleson Park to Cambie Bridge | 1,04 km | -11 m | -0,4 % |
| Edge of Park to Cambie Bridge | 0,64 km | -11 m | -0,2 % |
| Cambie RR Finish - From the West | 1,06 km | 14 m | 0,8 % |
| Reverse Screamer - Cambie to Hemlock | 1,55 km | 16 m | 1,0 % |
| Wake up legs! | 1,03 km | 15 m | 1,4 % |
| W7th Dash | 0,47 km | 12 m | 2,5 % |
| Oak to Burrard (dogwalking haven) | 1,45 km | 9 m | 0,6 % |
