先月
+ 121
LFTC Epping Forest - Shorter - 27/02/2022
ランニングルート
軽度
14.4 km
128 m
により作成
Ellie R
ルートと標高
セグメント
| 氏名 | 距離 | 標高差 | 平均勾配 |
|---|---|---|---|
| (EFG S011) Green Ride from crossroads to main path | 0.77 km | -12 m | -1.6% |
| (EFG S013) Rangers Road to River Ching crossing (east of Ching) | 0.76 km | -4 m | -0.5% |
| (EFG S015) Whitehall Road to Woodford Golf Club (west of course) | 0.56 km | 6 m | 1.0% |
| (EFG S016) Woodford Golf Club to Chingford Lane (west of course) | 0.74 km | -7 m | -0.8% |
| (EFG S017) Chingford Lane to The Charter Road (east of/above Highams Park Lake) | 0.95 km | -11 m | -1.1% |
| Lake outer path | 0.89 km | -9 m | -0.3% |
| (EFG S018) The Charter Road to Oak Hill | 0.57 km | 19 m | 3.0% |
| Underpass and exit | 0.32 km | 15 m | 4.6% |
| Up from underpass to bridge | 0.55 km | 20 m | 3.7% |
| (EFG S021) Forest Road bridge to pond via muddy slope | 0.41 km | -13 m | -3.2% |
| parallel to new road | 0.93 km | -15 m | -1.6% |
| (EFG S022) Pond to St Peter's Path (middle route) | 0.27 km | 2 m | 0.4% |
| (EFG S023) St Peter's Path to Woodford New Road/Lea Bridge Road crossing | 0.44 km | -7 m | -1.6% |
| New Wanstead To Sprat Hall | 0.39 km | -1 m | -0.1% |