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+ 191

ARM - Land's End, 12 miles

Rota de Corrida

Moderado
11,91 mi
707 pés
Criado por
Matthew Jeung

Rota e elevação

Segmentos

NomeDistânciaDif. de elev.Inclinação média
Lake Street Straight - Westbound1,43 mi-102 pés-1,1%
Lake Street End-to-End (Westbound)1,98 mi-102 pés-0,2%
Downhill 2nd to 7th0,29 mi-26 pés-1,6%
7th to Park Presidio - downhill0,36 mi-39 pés-1,9%
Lake: Park Presidio to 28th0,79 mi36 pés0,4%
Lake Street Sprint0,25 mi-13 pés-0,9%
Lake St., 20th to 25th0,24 mi16 pés1,1%
Full Lands End Trail (End to End)1,44 mi-108 pés-0,3%
Land's End coastal Eagle to VC parking1,40 mi-128 pés-0,7%
Lands End Trail - West1,23 mi-118 pés-0,3%
Lands End Trail - West (Half)0,72 mi-105 pés-0,7%
Lands End Trail Climb0,24 mi82 pés5,8%
Lands End Stairs - West0,20 mi-16 pés-1,6%
Lands End Stairs (East Side)0,09 mi72 pés11,8%
48th to 36th via Anza0,70 mi46 pés0,8%
anza eastbound- sutro to GW0,92 mi69 pés1,4%
10, 9, 8, Blast Off Bump0,15 mi13 pés1,0%
8th & Anza to Arguello & Geary0,48 mi30 pés0,8%
Roosevelt front - Geary to Euclid0,17 mi-10 pés-1,1%
Geary/Arguello straight up to Presidio0,57 mi98 pés2,9%
Finley Rd Climb0,68 mi138 pés3,8%
Arguello Spike0,19 mi79 pés7,7%
Arguello Bump0,08 mi20 pés4,8%
GC Parking Lot to Roller Coaster0,94 mi62 pés0,1%
Into the Woods0,40 mi49 pés0,8%
Golf Course, Arguello to Park0,87 mi-66 pés-0,1%
Bay Area Ridge Trail - Presidio Hill West0,35 mi-39 pés-0,4%
Bay Area Ridge Trail - West1,31 mi66 pés0,1%
Zealands Quarter Westward0,14 mi-10 pés-0,8%
Zealands Quarter Westward (please don't flag)0,10 mi-0 pé-0,2%
Bay Area Ridge Trail - Rob Hill West0,48 mi56 pés1,2%
Enchanted Forest0,41 mi49 pés0,9%
Bay Trail forest climb0,18 mi39 pés3,8%
Washington to Argello Gate1,63 mi39 pés0,0%
Rob Hill to Inspiration via Washington 1,43 mi43 pés0,0%
Washington - Golf Course to Piper0,41 mi16 pés0,1%
GC to West Pacific0,88 mi-39 pés-0,1%
wash/arg ridge0,56 mi-26 pés-0,7%