| Lake Street Straight - Westbound | 1.43英里 | -102英尺 | -1.1% |
| Lake Street End-to-End (Westbound) | 1.98英里 | -102英尺 | -0.2% |
| Downhill 2nd to 7th | 0.29英里 | -26英尺 | -1.6% |
| 7th to Park Presidio - downhill | 0.36英里 | -39英尺 | -1.9% |
| Lake: Park Presidio to 28th | 0.79英里 | 36英尺 | 0.4% |
| Lake Street Sprint | 0.25英里 | -13英尺 | -0.9% |
| Lake St., 20th to 25th | 0.24英里 | 16英尺 | 1.1% |
| Full Lands End Trail (End to End) | 1.44英里 | -108英尺 | -0.3% |
| Land's End coastal Eagle to VC parking | 1.40英里 | -128英尺 | -0.7% |
| Lands End Trail - West | 1.23英里 | -118英尺 | -0.3% |
| Lands End Trail - West (Half) | 0.72英里 | -105英尺 | -0.7% |
| Lands End Trail Climb | 0.24英里 | 82英尺 | 5.8% |
| Lands End Stairs - West | 0.20英里 | -16英尺 | -1.6% |
| Lands End Stairs (East Side) | 0.09英里 | 72英尺 | 11.8% |
| 48th to 36th via Anza | 0.70英里 | 46英尺 | 0.8% |
| anza eastbound- sutro to GW | 0.92英里 | 69英尺 | 1.4% |
| 10, 9, 8, Blast Off Bump | 0.15英里 | 13英尺 | 1.0% |
| 8th & Anza to Arguello & Geary | 0.48英里 | 30英尺 | 0.8% |
| Roosevelt front - Geary to Euclid | 0.17英里 | -10英尺 | -1.1% |
| Geary/Arguello straight up to Presidio | 0.57英里 | 98英尺 | 2.9% |
| Finley Rd Climb | 0.68英里 | 138英尺 | 3.8% |
| Arguello Spike | 0.19英里 | 79英尺 | 7.7% |
| Arguello Bump | 0.08英里 | 20英尺 | 4.8% |
| GC Parking Lot to Roller Coaster | 0.94英里 | 62英尺 | 0.1% |
| Into the Woods | 0.40英里 | 49英尺 | 0.8% |
| Golf Course, Arguello to Park | 0.87英里 | -66英尺 | -0.1% |
| Bay Area Ridge Trail - Presidio Hill West | 0.35英里 | -39英尺 | -0.4% |
| Bay Area Ridge Trail - West | 1.31英里 | 66英尺 | 0.1% |
| Zealands Quarter Westward | 0.14英里 | -10英尺 | -0.8% |
| Zealands Quarter Westward (please don't flag) | 0.10英里 | -0英尺 | -0.2% |
| Bay Area Ridge Trail - Rob Hill West | 0.48英里 | 56英尺 | 1.2% |
| Enchanted Forest | 0.41英里 | 49英尺 | 0.9% |
| Bay Trail forest climb | 0.18英里 | 39英尺 | 3.8% |
| Washington to Argello Gate | 1.63英里 | 39英尺 | 0.0% |
| Rob Hill to Inspiration via Washington | 1.43英里 | 43英尺 | 0.0% |
| Washington - Golf Course to Piper | 0.41英里 | 16英尺 | 0.1% |
| GC to West Pacific | 0.88英里 | -39英尺 | -0.1% |
| wash/arg ridge | 0.56英里 | -26英尺 | -0.7% |
