| Lake Street Straight - Westbound | 1.43 英里 | -102 呎 | -1.1% |
| Lake Street End-to-End (Westbound) | 1.98 英里 | -102 呎 | -0.2% |
| Downhill 2nd to 7th | 0.29 英里 | -26 呎 | -1.6% |
| 7th to Park Presidio - downhill | 0.36 英里 | -39 呎 | -1.9% |
| Lake: Park Presidio to 28th | 0.79 英里 | 36 呎 | 0.4% |
| Lake Street Sprint | 0.25 英里 | -13 呎 | -0.9% |
| Lake St., 20th to 25th | 0.24 英里 | 16 呎 | 1.1% |
| Full Lands End Trail (End to End) | 1.44 英里 | -108 呎 | -0.3% |
| Land's End coastal Eagle to VC parking | 1.40 英里 | -128 呎 | -0.7% |
| Lands End Trail - West | 1.23 英里 | -118 呎 | -0.3% |
| Lands End Trail - West (Half) | 0.72 英里 | -105 呎 | -0.7% |
| Lands End Trail Climb | 0.24 英里 | 82 呎 | 5.8% |
| Lands End Stairs - West | 0.20 英里 | -16 呎 | -1.6% |
| Lands End Stairs (East Side) | 0.09 英里 | 72 呎 | 11.8% |
| 48th to 36th via Anza | 0.70 英里 | 46 呎 | 0.8% |
| anza eastbound- sutro to GW | 0.92 英里 | 69 呎 | 1.4% |
| 10, 9, 8, Blast Off Bump | 0.15 英里 | 13 呎 | 1.0% |
| 8th & Anza to Arguello & Geary | 0.48 英里 | 30 呎 | 0.8% |
| Roosevelt front - Geary to Euclid | 0.17 英里 | -10 呎 | -1.1% |
| Geary/Arguello straight up to Presidio | 0.57 英里 | 98 呎 | 2.9% |
| Finley Rd Climb | 0.68 英里 | 138 呎 | 3.8% |
| Arguello Spike | 0.19 英里 | 79 呎 | 7.7% |
| Arguello Bump | 0.08 英里 | 20 呎 | 4.8% |
| GC Parking Lot to Roller Coaster | 0.94 英里 | 62 呎 | 0.1% |
| Into the Woods | 0.40 英里 | 49 呎 | 0.8% |
| Golf Course, Arguello to Park | 0.87 英里 | -66 呎 | -0.1% |
| Bay Area Ridge Trail - Presidio Hill West | 0.35 英里 | -39 呎 | -0.4% |
| Bay Area Ridge Trail - West | 1.31 英里 | 66 呎 | 0.1% |
| Zealands Quarter Westward | 0.14 英里 | -10 呎 | -0.8% |
| Zealands Quarter Westward (please don't flag) | 0.10 英里 | -0 呎 | -0.2% |
| Bay Area Ridge Trail - Rob Hill West | 0.48 英里 | 56 呎 | 1.2% |
| Enchanted Forest | 0.41 英里 | 49 呎 | 0.9% |
| Bay Trail forest climb | 0.18 英里 | 39 呎 | 3.8% |
| Washington to Argello Gate | 1.63 英里 | 39 呎 | 0.0% |
| Rob Hill to Inspiration via Washington | 1.43 英里 | 43 呎 | 0.0% |
| Washington - Golf Course to Piper | 0.41 英里 | 16 呎 | 0.1% |
| GC to West Pacific | 0.88 英里 | -39 呎 | -0.1% |
| wash/arg ridge | 0.56 英里 | -26 呎 | -0.7% |
