| dash to the roundabout | 0.31 mi | 7 ft | 0.2% |
| Fainwater green - St Fagans | 1.14 mi | 79 ft | 0.5% |
| Spikey Mchaggis | 0.58 mi | 75 ft | 2.4% |
| cricket club to peterstone super ely | 3.02 mi | -125 ft | -0.2% |
| St Fagans to Peterston Blast | 2.48 mi | -105 ft | -0.0% |
| Steeple Chase | 4.10 mi | 344 ft | 1.4% |
| under bridge to petertsone | 2.08 mi | -121 ft | -0.3% |
| St Brides Hill Sprint | 0.49 mi | 59 ft | 1.7% |
| st brides to log wood top | 2.85 mi | 335 ft | 1.7% |
| St Bride's Super Wheelie | 0.18 mi | 43 ft | 4.3% |
| Maes Y Ffynnon Climb | 1.20 mi | 344 ft | 5.4% |
| Gwern y Steeple | 1.02 mi | 325 ft | 6.0% |
| Gwern Y Steeple rise to Pendoylan turn off | 0.44 mi | 92 ft | 3.9% |
| Peterson_SUper_Ely Clmb | 1.20 mi | 302 ft | 3.8% |
| Gwern-y-steeple turn off to top of climb | 0.61 mi | 249 ft | 7.3% |
| 5 MILE LANE, TO BARRY | 4.20 mi | -279 ft | -0.7% |
| A48 to Barry Roundabout | 4.22 mi | -276 ft | -0.7% |
| 5 mile lane to Port Road | 4.22 mi | -266 ft | -0.5% |
| 5 mile lane - Going for the ton! | 0.91 mi | -115 ft | -2.3% |
| 5 MILE LANE, TO BARRY | 4.18 mi | -279 ft | -0.7% |
| 5mile lane | 5.05 mi | -259 ft | -0.2% |
| Blast it across the gap... | 0.62 mi | -49 ft | -0.8% |
| Descent to hawking Centre | 1.25 mi | -197 ft | -2.8% |
| Premium Porker .. | 0.61 mi | 118 ft | 3.6% |
| Waycock Filling Station to Barry Tesco | 0.53 mi | 79 ft | 2.8% |
| Port Rd east slog | 2.34 mi | 105 ft | 0.7% |
| Port Road Climb | 0.32 mi | 75 ft | 4.4% |
| Port Road Barry - Tesco to last R/A | 1.77 mi | -49 ft | -0.5% |
| Emyr's dash | 2.55 mi | -102 ft | -0.7% |
| barry to caerau | 2.02 mi | -105 ft | -0.4% |
| Roundabout 1 to Roundabout 2 | 0.75 mi | -62 ft | -1.4% |
| Barry R/A to Walston Castle | 1.56 mi | -95 ft | -1.1% |
| Link Road To Caerau Lane | 1.95 mi | -95 ft | -0.3% |
| light speed! | 1.10 mi | -105 ft | -1.8% |
| caerau cross rd - Ely river | 1.37 mi | -105 ft | -1.5% |
| Ely Bridge Sprint | 0.15 mi | -3 ft | -0.4% |
| Cowbridge Road East Top End | 0.34 mi | -7 ft | -0.1% |
| Beat the lights | 0.73 mi | -7 ft | -0.1% |
