| St Aubins to Pont Marquet - RRW | 1.01 mi | 92 ft | 1.7% |
| Railway Walk - West | 3.64 mi | 141 ft | 0.2% |
| Carpark to painted tree | 0.28 mi | 59 ft | 2.5% |
| St. A to St. B | 1.14 mi | 131 ft | 2.2% |
| 200 m Hills | 0.12 mi | 3 ft | 0.5% |
| 250 m Hills | 0.17 mi | 7 ft | 0.5% |
| The Bridge to Les Quennevais S/C | 0.97 mi | 102 ft | 1.6% |
| Pont Marquet to Off the Rails - RWW | 0.36 mi | 33 ft | 1.4% |
| Off The Rails to Parkrun finish | 0.33 mi | 23 ft | 1.2% |
| Off the Rails to Le Feugerel - RWW | 1.28 mi | -46 ft | -0.4% |
| Off the Rails to La Moye - West | 1.01 mi | 20 ft | 0.0% |
| Jersey parkrun tunnel turn to finish | 0.32 mi | 7 ft | 0.3% |
| Les quennevais park | 1.04 mi | -30 ft | -0.4% |
| LQ to La Moye CC | 0.58 mi | 39 ft | 1.3% |
| LQ to Corbiere RRW | 1.81 mi | -82 ft | -0.4% |
| Corbiere to LQ | 1.83 mi | -112 ft | -1.0% |
| LQ to Corbiere | 1.74 mi | -95 ft | -1.0% |
| RWW Between to Roads - West | 0.18 mi | -10 ft | -1.0% |
| Corbiere to Prison | 1.15 mi | 125 ft | 1.5% |
| Desalination to the Prison | 0.75 mi | 197 ft | 4.8% |
| La Rue De La Corbière Climb | 0.29 mi | 144 ft | 9.3% |
| Desalination Climb - East | 0.15 mi | 46 ft | 2.5% |
| Yay a Down hill!! | 0.46 mi | -180 ft | -7.4% |
| Up the tracks.... | 0.04 mi | 39 ft | 16.0% |
| Follow the Train Tracks..... | 0.13 mi | 69 ft | 8.9% |
| Trying not to cry of boredom! | 2.07 mi | 102 ft | 0.9% |
| Corbiere to Sports Centre | 1.96 mi | 82 ft | 0.6% |
| Railway Walk - East | 3.64 mi | -148 ft | -0.2% |
| Railway walk between roads | 0.16 mi | 3 ft | 0.3% |
| corbiere walk to home | 1.22 mi | 59 ft | 0.6% |
| La Route du Petit Port to the Bridge | 1.39 mi | 56 ft | 0.6% |
| La Moye to Off the Rails - East | 1.01 mi | -20 ft | -0.1% |
| La Moye GC to LQ track | 0.45 mi | 16 ft | 0.2% |
| PR New Course - Dead Turns | 0.79 mi | 13 ft | 0.1% |
| Jersey Park Run RWW Turn 1 to Turn 2 | 0.84 mi | -23 ft | -0.3% |
| 14km -15km El Classico Half | 0.63 mi | -52 ft | -1.5% |
| Les Quennevais to At Aubins - RRW | 1.72 mi | -148 ft | -1.6% |
| Windermere, downhill! | 0.33 mi | -30 ft | -1.3% |
| Piper and Bailey's Downhill Race! | 1.37 mi | -125 ft | -1.6% |
