| CP East Drive Terrace to 86th | 0.72 mi | 62 ft | 1.0% |
| CP 72nd to 79th Climb | 0.37 mi | 52 ft | 1.4% |
| Where Harry Met Sally | 0.07 mi | -0 ft | 0.0% |
| Central Park Cat Hill | 0.28 mi | 52 ft | 3.5% |
| Central Park Cats Paw Hill | 0.23 mi | 52 ft | 3.7% |
| Cat Hill with the “Super Cat” extension about 440 metres long | 0.26 mi | 56 ft | 3.9% |
| SuperCat | 0.26 mi | 52 ft | 3.7% |
| TRS Cat Hill | 0.17 mi | 46 ft | 4.9% |
| Climb 5 | 0.18 mi | 43 ft | 4.4% |
| Cat Hill Repeats (Between Lamp Posts) | 0.12 mi | 36 ft | 5.5% |
| The Met Grind | 0.25 mi | 16 ft | 0.1% |
| 1000m - Top of Cat Hill - North | 0.63 mi | 30 ft | 0.7% |
| Resevoir East to West Loop | 1.28 mi | -10 ft | -0.0% |
| Regis one mile | 0.99 mi | -3 ft | 0.0% |
| Final Quarter | 0.28 mi | 13 ft | 0.7% |
| Reservoir Bridle Path - Finishing Straight | 0.13 mi | -3 ft | -0.1% |
| East Drive SPRINT | 0.34 mi | 10 ft | 0.3% |
| Central Park - 1 Mile Tempo | 1.01 mi | 3 ft | 0.0% |
| Reservoir Mile | 0.98 mi | 7 ft | 0.0% |
| Reservoir - North | 0.48 mi | 16 ft | 0.6% |
| Skyline view | 0.28 mi | -0 ft | -0.0% |
| approx 0.9K southbound | 0.56 mi | 10 ft | 0.1% |
| mile south from 90th | 1.01 mi | -66 ft | -1.2% |
| Cherry Blossom Run Southbound | 0.18 mi | 7 ft | 0.6% |
| Reservoir West: Sprint South | 0.16 mi | 0 ft | 0.0% |
| Begin south bridal | 0.37 mi | -36 ft | -1.2% |
| West Drive 86th to 77th | 0.57 mi | -66 ft | -1.4% |
| Five Block Drop - 86-81 | 0.31 mi | -33 ft | -1.6% |
| CP West Dr South Bound From Summit Rock | 0.30 mi | -39 ft | -2.5% |
| Sprint to DW | 0.43 mi | -26 ft | -0.8% |
| NYRR 4M Finish Chute | 0.10 mi | -3 ft | -0.2% |
